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Infrared Sauna Stellenbosch University

Best Infrared Saunas near me in Stellenbosch University, Bellville

Choose from 3 venues offering Infrared Saunas near you in Stellenbosch University, Bellville See map

Elle Esthetics Brackenfell

Elle Esthetics Brackenfell

5.0

420

5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

FIR Sauna Blanket 30min Sessions

30min

ZAR 250

Unibrow Laser

15min

From ZAR 150

Online Booking Exclusive: Back Cleanse + Massage

1h

ZAR 450

Anti-wrinkle injections by Dr Strauss

30min

From ZAR 420

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Calèché Boutique Oude Westhof

Calèché Boutique Oude Westhof

4.7

26

11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

Infrared sauna blanket 60 min session

1h 10min

ZAR 200

UVA Collagen Cream

10min

ZAR 380

20 x 10 minute tan sessions

20min

ZAR 800

Tan Enhancing oil

10min

ZAR 220

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50 Shades of Beauty and Slimming

50 Shades of Beauty and Slimming

5.0

72

1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

Infrared (Fir) Sauna

30min

ZAR 490

Led Light Therapy

40min

ZAR 350

Jet plasma - Three Cycles ( 9 Sessions)

45min

ZAR 8,000

Laser Lipo ( 6 x Pad) 10 X 60Min Sessions

1h

ZAR 1,800

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Call to book

Massage image for The Body Centre

The Body Centre

Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 66 311 1935+27 66 311 1935Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa image for GojiSpa

GojiSpa

Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa

+27 21 914 8606+27 21 914 8606Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Palapai Thai Massage

Palapai Thai Massage

6, Heritage Square, Vrede St, Durbanville, Cape Town, 7550, South Africa

+27 21 976 7446+27 21 976 7446Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for The Studio

The Studio

2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa

+27 64 653 3331+27 64 653 3331Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Spa image for LJS Ancient Healing Centre

LJS Ancient Healing Centre

34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa

+27 21 910 1742+27 21 910 1742Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for Essential Slimming and Beauty Studio

Essential Slimming and Beauty Studio

Unit 14, 20 Bella Rosa St, Rosenpark, Cape Town, 7550, South Africa

+27 79 093 1026+27 79 093 1026Call to book
Gym & Fitness image for Body20 Plattekloof

Body20 Plattekloof

Shop 6 Panorama Healthcare Centre Ctr, 43 Hennie Winterbach St, Panorama, Cape Town, 7500, South Africa

+27 21 911 3771+27 21 911 3771Call to book
Spa image for Beyond Wellness

Beyond Wellness

81 Raglan St, Oakdale, Cape Town, 7530, South Africa

+27 21 823 9939+27 21 823 9939Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa image for La Mai Massage Wellness & Spa

La Mai Massage Wellness & Spa

200 Durban Rd, Bellville, Cape Town, 7530, South Africa

+27 67 099 9909+27 67 099 9909Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa image for Rose Day Spa

Rose Day Spa

10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

+27 82 308 7075+27 82 308 7075Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Top reviews of Infrared Saunas near you in Stellenbosch University

4.0

Average of 513 reviews of 3 venues.

  • What an awesome experience. I had the Laser Lipo & Sauna.

    Natalie V.

    Natalie V.

    3 Oct 2023

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • Easy , clean , confenient!

    corne V.

    corne V.

    26 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Great !

    corne V.

    corne V.

    10 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Dankie vir die treatment, was amazing!!!

    Maritana S.

    Maritana S.

    27 Nov 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • Great experience, love my eyebrows.

    Bridget C.

    Bridget C.

    26 Nov 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • Always great and so professional 👌🙌🙏🙏

    Nadia v.

    Nadia v.

    20 Nov 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • I'm always feeling relaxed and happy with my treatment

    Roselene V.

    Roselene V.

    19 Nov 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • It's always a treat visiting Elle Esthetics. The massage was out of this world!

    Mariska V.

    Mariska V.

    16 Nov 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • Rochelle is such a friendly person and her service and work is always great. Thank you for all the chats and caring.

    Natalie V.

    Natalie V.

    15 Nov 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • Amazing service as always ♥

    Adéle L.

    Adéle L.

    7 Nov 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • Great

    Sandra M.

    Sandra M.

    24 Oct 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • Such an amazing experience. Walks out feeling relaxed and refreshed after each session. Rochelle always goes out of her way to make her clients feel comfortable and happy.

    Louise F.

    Louise F.

    9 Oct 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • Great - very relaxing

    Sandra M.

    Sandra M.

    9 Oct 2024

    Elle Esthetics Brackenfell

    5.0

    420 reviews

    5 Wit Kareeboom Street, Cape Town Springbokpark, 7560, Western Cape

    Elle Esthetics Brackenfell

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  • miquela c.

    miquela c.

    26 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Info R.

    Info R.

    25 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Simone S.

    Simone S.

    13 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Colleen H.

    Colleen H.

    28 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Awesome report..thank you❤

    A

    Althea

    28 Oct 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Completed 3 treatments, can already see a difference!

    D

    Daleen

    14 Oct 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Amazing experience! I can see a difference after only three treatments! Thank you!

    D

    Daleen

    7 Oct 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • LP

    Lara-Jane P.

    2 Dec 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Great

    A

    Althea

    4 Oct 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • M

    Madz

    17 Sep 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • SM

    Sam M.

    25 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Cherish was excellent !

    AS

    Adrian S.

    16 Sep 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • SI

    Shaheena I.

    12 Sep 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • ML

    Mindre L.

    14 Nov 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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  • Cherise is a star!

    HV

    Hanlie V.

    2 Sep 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • Nails always on fleek

    CS

    Caron S.

    1 Sep 2024

    50 Shades of Beauty and Slimming

    5.0

    72 reviews

    1 Keurboom Crescent, Cape Town Plattekloof 3, 7500, Western Cape

    50 Shades of Beauty and Slimming

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  • HK

    Hailey-Rose K.

    28 Oct 2024

    Calèché Boutique Oude Westhof

    4.7

    26 reviews

    11 Sauvignon Blanc Street, Cape Town Oude Westhof, 7530, Western Cape

    Calèché Boutique Oude Westhof

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Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 200 and ZAR 200 in Stellenbosch University.

Book your next infrared sauna appointment in Stellenbosch University with Fresha

Let Fresha point you in the right direction for the top spas in Stellenbosch University. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

So let's get down to business. And in Stellenbosch University, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.

You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from ZAR 200 in Stellenbosch University.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Stellenbosch University, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.

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