Best Infrared Saunas Near Me in Amanzimtoti, Durban
One venue offering Infrared Saunas in Amanzimtoti, Durban See map
Call to book
Santorini Spa
Santorini Guest House, 245 Ipahla Road,Athlone Park,Amanzimtoti Amanzimtoti 245 Ipahla road, Athlone park Athlone park, Amanzimtoti, Athlone Park, Durban, 4140, South Africa
+27 65 382 3367+27 65 382 3367Call to bookThreading
Acne Facial
Facial
Makeup Service
Reset Wellness Centre
Use the staircase between Woolworths & Seattle Coffee, Shop 5 First Floor, Toti Centre, 407 Andrew Zondo Rd, Amanzimtoti, Durban, 4125, South Africa
+27 68 522 6480+27 68 522 6480Call to bookInfrared Sauna
Sauna
Spa Package
Queen B Luxury Spa
11 Kings Road, Athlone Park Amanzimtoti, Athlone Park, Durban, 4126, South Africa
+27 74 681 6356+27 74 681 6356Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Ocean Hydro Spa
458 Andrew Zondo Rd, Amanzimtoti, 4126, South Africa
+27 31 903 3308+27 31 903 3308Call to bookHair Colouring
Top reviews of Infrared Saunas near you in Amanzimtoti
4.9
Average of 256 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 240 and ZAR 240 in Amanzimtoti.
Book your next infrared sauna appointment in Amanzimtoti with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Amanzimtoti, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You can try to count the number of five-star businesses around Amanzimtoti on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Amanzimtoti’s top spa therapists. They're offering much more still.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Amanzimtoti even quicker with our mobile app. You can book in a tap, with prices starting at ZAR 240.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than South Africa's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Amanzimtoti
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
