Best Infrared Saunas Near Me in Fox Point, Providence
One venue offering Infrared Saunas in Fox Point, Providence See map
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![Massage image for Revival Massage & Bodyworks](https://images.fresha.com/lead-images/placeholders/massage-49.jpg?class=width-small)
Revival Massage & Bodyworks
269 Wickenden St, Providence, RI 02903
(401) 270-5077(401) 270-5077Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
![Therapy Center image for Emerging Energy Acupuncture](https://images.fresha.com/lead-images/placeholders/therapy-center-9.jpg?class=width-small)
Emerging Energy Acupuncture
14 Imperial Pl UNIT 203, Providence, RI 02903
(401) 228-8160(401) 228-8160Call to bookDry Needling
Acupuncture
![Therapy Center image for Anasa Personalized Medicine](https://images.fresha.com/lead-images/placeholders/therapy-center-33.jpg?class=width-small)
Anasa Personalized Medicine
245 Waterman St Suite 308, Providence, RI 02906
(401) 270-1742(401) 270-1742Call to book![Spa image for Everyday Wellness @ Eliza Williams Spa](https://images.fresha.com/lead-images/placeholders/spa-152.jpg?class=width-small)
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
![Therapy Center image for Rhode Island Hot Yoga](https://images.fresha.com/lead-images/placeholders/therapy-center-20.jpg?class=width-small)
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book![Therapy Center image for Elements @ Rhode Island Hot Yoga](https://images.fresha.com/lead-images/placeholders/therapy-center-39.jpg?class=width-small)
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book![Spa image for Drip Luxury Float Spa](https://images.fresha.com/lead-images/placeholders/spa-152.jpg?class=width-small)
Drip Luxury Float Spa
134 Taunton Ave, East Providence, RI 02914
(401) 827-1766(401) 827-1766Call to bookInfrared Sauna
Cryotherapy
Spa Package
Sauna
![Spa image for Niché Complexions Skin and Beauty Spa](https://images.fresha.com/lead-images/placeholders/spa-160.jpg?class=width-small)
Niché Complexions Skin and Beauty Spa
107 Taunton Ave, Seekonk, MA 02771
(508) 223-6234(508) 223-6234Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
![Massage image for Squeeze Massage - Providence](https://images.fresha.com/lead-images/placeholders/massage-60.jpg?class=width-small)
Squeeze Massage - Providence
129 Wayland Ave, Providence, RI 02906
(401) 373-4010(401) 373-4010Call to bookPrenatal Massage
Relaxing Massage
Foot Massage
Deep Tissue Massage
![Massage image for West Side Wellness, LLC](https://images.fresha.com/lead-images/placeholders/massage-104.jpg?class=width-small)
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
![Spa image for Tir Na Nog Spa](https://images.fresha.com/lead-images/placeholders/spa-123.jpg?class=width-small)
Tir Na Nog Spa
860A Waterman Ave #7, East Providence, RI 02914
(401) 454-7546(401) 454-7546Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
![Spa image for The Norwich Spa at Graduate Providence](https://images.fresha.com/lead-images/placeholders/spa-157.jpg?class=width-small)
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
![Personal Trainer image for Healthtrax Fitness & Wellness](https://images.fresha.com/lead-images/placeholders/personal-trainer-22.jpg?class=width-small)
Healthtrax Fitness & Wellness
15 Catamore Blvd, East Providence, RI 02914
(401) 434-3600(401) 434-3600Call to bookPersonal Training
![Personal Trainer image for WOW! Work Out World of East Providence](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
WOW! Work Out World of East Providence
1925 Pawtucket Ave, East Providence, RI 02914
(401) 434-1122(401) 434-1122Call to bookPersonal Training
![Spa image for QI Balance Spa](https://images.fresha.com/lead-images/placeholders/spa-163.jpg?class=width-small)
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Fox Point
4.0
Average of 119 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $35 in Fox Point.
Book your next infrared sauna appointment in Fox Point with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Fox Point.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Fox Point, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Fox Point start at $25.
We're excited. You're just a few steps away from booking your appointment in Fox Point, United States, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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