Best Infrared Saunas near me in Fox Point, Providence
Venues offering Infrared Saunas in Fox Point, Providence See map
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Revival Massage & Bodyworks
269 Wickenden St, Providence, RI 02903
(401) 270-5077(401) 270-5077Call to bookTherapeutic Massage
Hot Stone Massage
Remedial Massage
Foot Massage
Emerging Energy Acupuncture
14 Imperial Pl UNIT 203, Providence, RI 02903
(401) 228-8160(401) 228-8160Call to bookAcupuncture
Dry Needling
Anasa Personalized Medicine
245 Waterman St Suite 308, Providence, RI 02906
(401) 270-1742(401) 270-1742Call to book
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to bookDrip Luxury Float Spa
134 Taunton Ave, East Providence, RI 02914
(401) 827-1766(401) 827-1766Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Niché Complexions Skin and Beauty Spa
107 Taunton Ave, Seekonk, MA 02771
(508) 223-6234(508) 223-6234Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Squeeze Massage - Providence
129 Wayland Ave, Providence, RI 02906
(401) 373-4010(401) 373-4010Call to bookSwedish Massage
Therapeutic Massage
Relaxing Massage
Prenatal Massage
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookPrenatal Massage
Chinese Massage
Deep Tissue Massage
Back Massage
Tir Na Nog Spa
860A Waterman Ave #7, East Providence, RI 02914
(401) 454-7546(401) 454-7546Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Healthtrax Fitness & Wellness
15 Catamore Blvd, East Providence, RI 02914
(401) 434-3600(401) 434-3600Call to bookPersonal Training
WOW! Work Out World of East Providence
1925 Pawtucket Ave, East Providence, RI 02914
(401) 434-1122(401) 434-1122Call to bookPersonal Training
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $160 and $360 in Fox Point.
Book your next infrared sauna appointment in Fox Point with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Fox Point.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Fox Point, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Fox Point start at $160.
It's time for the best part: your treatment in Fox Point, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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