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Infrared Sauna Federal Hill

Best Infrared Saunas Near Me in Federal Hill, Providence

One venue offering Infrared Saunas in Federal Hill, Providence See map

Infrared SaunaSaunaCryotherapy
Island Wellness - Providence

Island Wellness - Providence

5.0

(112)

116 Calverly Street, Providence Smith Hill, 02908, Rhode Island

Deals

Hybrid Infrared Sauna

30min

Free

Amethyst Crystal Cave

45min

$30

Cryo Facial

5min

$20

Leg Compression Sleeves

15min

Free

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Spa image for The Bodhi Spa Providence

The Bodhi Spa Providence

186 Broadway, Providence, RI 02903

(401) 619-4916(401) 619-4916Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Massage image for West Side Wellness, LLC

West Side Wellness, LLC

376 W Fountain St, Providence, RI 02903

(401) 274-2225(401) 274-2225Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Emerging Energy Acupuncture

Emerging Energy Acupuncture

14 Imperial Pl UNIT 203, Providence, RI 02903

(401) 228-8160(401) 228-8160Call to book

Acupuncture

Dry Needling

Therapy Center image for Anasa Personalized Medicine

Anasa Personalized Medicine

245 Waterman St Suite 308, Providence, RI 02906

(401) 270-1742(401) 270-1742Call to book
Spa image for Everyday Wellness @ Eliza Williams Spa

Everyday Wellness @ Eliza Williams Spa

3 Regency Plz Suite 2, Providence, RI 02903

(401) 383-9989(401) 383-9989Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Therapy Center image for Rhode Island Hot Yoga

Rhode Island Hot Yoga

166 Valley St BHC 101 and 201, Providence, RI 02909

(401) 714-0042(401) 714-0042Call to book
Therapy Center image for Elements @ Rhode Island Hot Yoga

Elements @ Rhode Island Hot Yoga

166 Valley St BHC 101, Providence, RI 02909

(401) 714-0042(401) 714-0042Call to book
Spa image for Drip Luxury Float Spa

Drip Luxury Float Spa

134 Taunton Ave, East Providence, RI 02914

(401) 827-1766(401) 827-1766Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Beauty Salon image for Blossom Studio

Blossom Studio

1275 Cranston St, Cranston, RI 02920

(401) 328-1488(401) 328-1488Call to book

Makeup Service

Dermaplaning

Facial

Massage image for Squeeze Massage - Providence

Squeeze Massage - Providence

129 Wayland Ave, Providence, RI 02906

(401) 373-4010(401) 373-4010Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Evolve Apothecary and Spa

Evolve Apothecary and Spa

769 Hope St, Providence, RI 02906

(401) 383-3089(401) 383-3089Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Spa image for Serenity Spa and Beauty Bar LLC

Serenity Spa and Beauty Bar LLC

1020 Park Ave, Cranston, RI 02910

(401) 318-2518(401) 318-2518Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Beauty Salon image for All About The Look Studio

All About The Look Studio

1339 Smith St, North Providence, RI 02908

(401) 338-5199(401) 338-5199Call to book

Facial

Bridal Makeup

Chemical Peel

Threading

Massage image for Revival Massage & Bodyworks

Revival Massage & Bodyworks

269 Wickenden St, Providence, RI 02903

(401) 270-5077(401) 270-5077Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for oasis foot spa

oasis foot spa

40 Rolfe Square, Cranston, RI 02910

(401) 228-2148(401) 228-2148Call to book

Back Massage

Chinese Massage

Couples Massage

Cupping Therapy

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Citron Spa

225 Wayland Ave, Providence, RI 02906

(401) 861-0908(401) 861-0908Call to book

LED Light Therapy

Dermal Fillers

Cellulite Treatment

Laser Hair Removal

Massage image for Chinese Ancient Foot Spa

Chinese Ancient Foot Spa

824 Park Ave, Cranston, RI 02910

(401) 263-0015(401) 263-0015Call to book

Deep Tissue Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Spa image for The Norwich Spa at Graduate Providence

The Norwich Spa at Graduate Providence

11 Dorrance St, Providence, RI 02903

(401) 455-3100(401) 455-3100Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for QI Balance Spa

QI Balance Spa

Next to Macy's, 130providence Place Level 1, Providence, RI 02903

(401) 270-9916(401) 270-9916Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Top reviews of Infrared Saunas near you in Federal Hill

5.0

Average of 110 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $35 in Federal Hill.

Book your next infrared sauna appointment in Federal Hill with Fresha

Rely on Fresha when you're in need of a spa in Federal Hill. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Now you know how Fresha works, let’s explore what’s available in Federal Hill. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.

For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.

You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Federal Hill start at $25.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Federal Hill, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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