Infrared Sauna Union City
Best Infrared Saunas near me in Union City, New York
One venue offering Infrared Saunas in Union City, New York See map
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Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016
(310) 620-8372(310) 620-8372Call to bookHyperbaric Oxygen Therapy
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024
(212) 579-2858(212) 579-2858Call to bookChiropractic
Physiotherapy
Dry Needling
Clearfitbeauty Esthetics Studio
94 Gansevoort St Suite: 14, New York, NY 10014
(646) 523-4201(646) 523-4201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
IMD Health & Wellness SPA
35 W 35th St 7th Floor, New York, NY 10001
(212) 951-7035(212) 951-7035Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Naturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001
(646) 979-3960(646) 979-3960Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St STE 401, New York, NY 10016
(212) 580-1720(212) 580-1720Call to book
Faina European Day Spa-Couples Massage in NYC
330 W 58th St #402, New York, NY 10019
(212) 245-6557(212) 245-6557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Infrared Saunas near you in Union City
4.0
Average of 240 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $75 in Union City.
Book your next infrared sauna appointment in Union City with Fresha
Getting an appointment at a spa in Union City has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Life's too short to be searching for the best hair, nails and massage treatments in Union City all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Union City and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Union City. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 40 minutes, though this varies with how often you use them. Expect to pay around $50, and book through the Fresha mobile app for easy repeat bookings.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Union City, United States. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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