Infrared Sauna Union Hill
Best Infrared Saunas Near Me in Union Hill, New York
One venue offering Infrared Saunas in Union Hill, New York See map
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Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016, USA
+1 310-620-8372+1 310-620-8372Call to bookInfrared Sauna
Sauna
Cryotherapy
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022, USA
+1 212-719-3611+1 212-719-3611Call to book
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024, USA
+1 212-579-2858+1 212-579-2858Call to bookCupping Therapy
Full Body Massage
Prenatal Massage
Relaxing Massage
Belle Fée NYC
529 W 42nd St suite 3R, New York, NY 10036, USA
+1 917-674-5955+1 917-674-5955Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Glow Birth & Body
173 W 81st St Apt. 1D, New York, NY 10024, USA
+1 212-884-9104+1 212-884-9104Call to bookLymphatic Drainage Massage
Back Massage
Cupping Therapy
Hot Stone Massage
FICS by PRTL
206 W 23rd St 3rd Floor, New York, NY 10011, USA
+1 212-233-5999+1 212-233-5999Call to book
Restore Hyper Wellness
2148C Broadway, New York, NY 10023, USA
+1 516-494-0838+1 516-494-0838Call to bookHyperbaric Oxygen Therapy
iLa Only Spa New York
455 Madison Ave, New York, NY 10022, USA
+1 212-303-7777+1 212-303-7777Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Alivio Wellness - formerly Vitality NYC
213 W 35th St #305, New York, NY 10001, USA
+1 212-244-1330+1 212-244-1330Call to book
New Paradise Men's Spa
346 W 53rd St, New York, NY 10019, USA
+1 646-559-1621+1 646-559-1621Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
IMD Beauty Spa
6 E 39th St SUIT 700 7 Floor, New York, NY 10016, USA
+1 212-951-7035+1 212-951-7035Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Naturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001, USA
+1 646-979-3960+1 646-979-3960Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St #1101, New York, NY 10016, USA
+1 212-580-1720+1 212-580-1720Call to book
Madison Laser Lash + Brow
764 Madison Ave #3F, New York, NY 10065, USA
+1 646-370-3308+1 646-370-3308Call to bookFace Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Faina European Day Spa
330 W 58th St #402, New York, NY 10019, USA
+1 212-245-6557+1 212-245-6557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Infrared Saunas near you in Union Hill
4.9
Average of 67 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $60 in Union Hill.
Book your next infrared sauna appointment in Union Hill with Fresha
It's not too late for that last-minute spa treatment in Union Hill. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
We can show you where it's at in Union Hill. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Union Hill as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Union Hill even quicker with our mobile app. You can book in a tap, with prices starting at $30.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Union Hill, or in the US, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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