Best Infrared Saunas near me in Elmhurst, New York
Venues offering Infrared Saunas in Elmhurst, New York See map
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Bye Bye Ink Laser Tattoo Removal
Lower Level, 75-17 Metropolitan Ave, Middle Village, NY 11379
(347) 396-5234(347) 396-5234Call to bookTattooing
Tattoo Removal
Body Piercing
Nose Piercing
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Noctua Diem Recovery and Wellness
62-18 68th Ave, Ridgewood, NY 11385
(929) 397-9070(929) 397-9070Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glam by Lorena LLC
72-04 Austin St 2nd Floor, Forest Hills, NY 11375
(347) 538-8727(347) 538-8727Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
CAROLINA POWER WELLNESS
30-30 Northern Blvd SUITE 110-115, Long Island City, NY 11102
(347) 567-9825(347) 567-9825Call to bookInfrared Sauna
Xin Hu Spa
135-24 Roosevelt Ave 2nd floor, Flushing, NY 11354
(929) 438-1535(929) 438-1535Call to bookInfrared Sauna
Body Scrub
Spa Package
Sara's Sculpting Studio
31-87 30th St 3rd Floor, Astoria, NY 11106
(917) 287-2712(917) 287-2712Call to bookInfrared Sauna
Body Wrap
Lymphatic Drainage Massage
11247 Queens Blvd Suite # 102, Forest Hills, NY 11375
(347) 237-9235(347) 237-9235Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Beach Bum Tanning
62-06 Fresh Pond Rd, Middle Village, NY 11379
(347) 599-1870(347) 599-1870Call to bookSpray Tanning
All Seasons Spa ( Queens )
64-38 108th St, Forest Hills, NY 11375, United States
+1 718-801-8288+1 718-801-8288Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Ridge Spa
lower level, 68-08 Forest Ave Ste A, Queens, NY 11385, USA
+1 718-628-9740+1 718-628-9740Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
H MYO MASSAGE 身心靈養生館
61-53 Grand Ave 1st Fl, Maspeth, NY 11378
(929) 500-1356(929) 500-1356Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fresh Pond Physical Therapy - Ridgewood
68-05 Fresh Pond Rd, Ridgewood, NY 11385
(718) 456-2545(718) 456-2545Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Fortune Spa | Massage Maspeth NY
58-94 Grand Ave 2nd FL, Maspeth, NY 11378
(917) 946-8768(917) 946-8768Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Oriental Palm Springs Spa
136-20 Booth Memorial Ave, Flushing, NY 11355
(718) 865-1118(718) 865-1118Call to bookInfrared Sauna
Spa Package
Sauna
American Beauty and Health
97-25 64th Ave #2-G, Queens, NY 11374, USA
+1 929-566-5779+1 929-566-5779Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
New York Yang Sheng Spa
39-16 Prince St Unit 204, Queens, NY 11354
(718) 359-6868(718) 359-6868Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunny Island Body Work
107-06 71st Rd #2FL, Forest Hills, NY 11375
(718) 207-7989(718) 207-7989Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Song Relaxation Spa
32-78 Steinway St, Queens, NY 11103, USA
+1 347-251-8076+1 347-251-8076Call to bookInfrared Sauna
Spa Package
Body Scrub
Healing Harmony Spa (知遇足疗）
135-21 Roosevelt Ave #3FL, Flushing, NY 11354
(516) 899-7676(516) 899-7676Call to bookInfrared Sauna
Body Scrub
Infinity Wellness Bodywork
7303 Austin St, Queens, NY 11375, USA
+1 718-487-4080+1 718-487-4080Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Body&Foot relax center
70-23 Austin St, Forest Hills, NY 11375
(718) 263-3714(718) 263-3714Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Soothe Zen Spa （舒舍）
13620 Roosevelt Ave unit 229, Flushing, NY 11354
(718) 587-3388(718) 587-3388Call to bookInfrared Sauna
Body Scrub
Spa Package
Taihuang Spa Xin Wen Zhou 24hr spa
135-18 Roosevelt Ave #2F, Flushing, NY 11355
(929) 586-6154(929) 586-6154Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $79 in Elmhurst.
Book your next infrared sauna appointment in Elmhurst with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and massage appointments. We've searched out all the very best spas in Elmhurst so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So hello Elmhurst. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Elmhurst. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Elmhurst. Prices start at $25.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Elmhurst spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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