Best Infrared Saunas near me in Astoria, New York
Venues offering Infrared Saunas in Astoria, New York See map
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Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
CAROLINA POWER WELLNESS
30-30 Northern Blvd SUITE 110-115, Long Island City, NY 11102
(347) 567-9825(347) 567-9825Call to bookInfrared Sauna
Sara's Sculpting Studio
31-87 30th St 3rd Floor, Astoria, NY 11106
(917) 287-2712(917) 287-2712Call to bookInfrared Sauna
Body Wrap
Kata Spa & Wellness Center
47-46 Vernon Blvd, Long Island City, NY 11101
(718) 361-8482(718) 361-8482Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Song Relaxation Spa
32-78 Steinway St, Queens, NY 11103, USA
+1 347-251-8076+1 347-251-8076Call to bookInfrared Sauna
Spa Package
Body Scrub
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024
(212) 579-2858(212) 579-2858Call to bookChiropractic
Physiotherapy
Dry Needling
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookInfrared Sauna
Sauna
Lenox Colonic & Detox
437 Malcolm X Blvd Suite 1, New York, NY 10037
(646) 490-8646(646) 490-8646Call to bookBody Sculpting
Weight Loss Program
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
(347) 363-9159(347) 363-9159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022
(212) 644-1040(212) 644-1040Call to bookInfrared Sauna
Cryotherapy
Sauna
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
(212) 452-2786(212) 452-2786Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St STE 401, New York, NY 10016
(212) 580-1720(212) 580-1720Call to book
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021
(212) 660-7560(212) 660-7560Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
East Natural Therapy 76th ST
215 E 76th St, New York, NY 10021
(212) 517-8896(212) 517-8896Call to bookInfrared Sauna
Body Scrub
Sauna
Faina European Day Spa-Couples Massage in NYC
330 W 58th St #402, New York, NY 10019
(212) 245-6557(212) 245-6557Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028
(212) 686-3551(212) 686-3551Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $79 in Astoria.
Book your next infrared sauna appointment in Astoria with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in Astoria effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So hello Astoria. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Astoria. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Astoria start at $25. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
So when it’s time for your next spa treatment in Astoria, United States, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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