Best Infrared Saunas near me in Southside, New York
One venue offering Infrared Saunas in Southside, New York See map
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K SPA | ASIAN MASSAGE | NEW ROCHELLE NY
762 Main St, New Rochelle, NY 10805, USA
+1 631-533-6668+1 631-533-6668Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Oak Point Massage and Acupuncture
23-92 23rd St, Astoria, NY 11105
(718) 777-0620(718) 777-0620Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bye Bye Ink Laser Tattoo Removal
Lower Level, 75-17 Metropolitan Ave, Middle Village, NY 11379
(347) 396-5234(347) 396-5234Call to bookTattooing
Tattoo Removal
Body Piercing
Nose Piercing
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022
(212) 719-3611(212) 719-3611Call to book
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Long Island City, NY 11103
(718) 721-4000(718) 721-4000Call to bookBody Sculpting
Weight Loss Program
Laser Lipo
Noctua Diem Recovery and Wellness
62-18 68th Ave, Ridgewood, NY 11385
(929) 397-9070(929) 397-9070Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Shivaloka Bodywork Brooklyn - Holistic Massage Therapy by appointment
376 Cornelia St, Brooklyn, NY 11237, United States
+1 760-819-9591+1 760-819-9591Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
CAROLINA POWER WELLNESS
30-30 Northern Blvd SUITE 110-115, Long Island City, NY 11102
(347) 567-9825(347) 567-9825Call to bookInfrared Sauna
Sara's Sculpting Studio
31-87 30th St 3rd Floor, Astoria, NY 11106
(917) 287-2712(917) 287-2712Call to bookInfrared Sauna
Body Wrap
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016
(347) 363-9159(347) 363-9159Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022
(212) 644-1040(212) 644-1040Call to bookInfrared Sauna
Sauna
Cryotherapy
Beach Bum Tanning
62-06 Fresh Pond Rd, Middle Village, NY 11379
(347) 599-1870(347) 599-1870Call to bookSpray Tanning
Ridge Spa
lower level, 68-08 Forest Ave Ste A, Queens, NY 11385, USA
+1 718-628-9740+1 718-628-9740Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021
(212) 452-2786(212) 452-2786Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
H MYO MASSAGE 身心靈養生館
61-53 Grand Ave 1st Fl, Maspeth, NY 11378
(929) 500-1356(929) 500-1356Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St STE 401, New York, NY 10016
(212) 580-1720(212) 580-1720Call to book
Kata Spa & Wellness Center
47-46 Vernon Blvd, Long Island City, NY 11101
(718) 361-8482(718) 361-8482Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Fresh Pond Physical Therapy - Ridgewood
68-05 Fresh Pond Rd, Ridgewood, NY 11385
(718) 456-2545(718) 456-2545Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
East Natural Therapy 76th ST
215 E 76th St, New York, NY 10021
(212) 517-8896(212) 517-8896Call to bookInfrared Sauna
Sauna
Body Scrub
Song Relaxation Spa
32-78 Steinway St, Queens, NY 11103, USA
+1 347-251-8076+1 347-251-8076Call to bookInfrared Sauna
Spa Package
Body Scrub
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028
(212) 686-3551(212) 686-3551Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Top reviews of Infrared Saunas near you in Southside
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $100 in Southside.
Book your next infrared sauna appointment in Southside with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Southside, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Southside. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $42, and book through the Fresha mobile app for easy repeat bookings.
It's all green lights now. Time to go to your Southside spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free scheduling software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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