Best Infrared Saunas Near Me in Sandringham, Auckland
Choose from 2 venues offering Infrared Saunas near you in Sandringham, Auckland See map
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Suntharee Thai Spa
132 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 22 388 4649+64 22 388 4649Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Haven Massage
80 Saint Lukes Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 6988+64 9 846 6988Call to bookBack Massage
Couples Massage
Cupping Therapy
Full Body Massage
Chok Anun Spa
613 Sandringham Road, Sandringham, Auckland 1025, New Zealand
+64 21 294 0524+64 21 294 0524Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bindu’s Brow+Beauty
80 Saint Lukes Road Level 1, Near Food Court, Westfield Shopping Mall, St. Lukes, Auckland 1025, New Zealand
+64 21 242 7697+64 21 242 7697Call to bookAcne Facial
Bridal Makeup
Threading
Chemical Peel
Eden Thai Massage & Spa - Mount Eden
239 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 217 1212+64 9 217 1212Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Eden Thai Massage & Spa - Kingsland
519 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 213 4353+64 9 213 4353Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Smile Thai Massage & Spa
313 Dominion Road, Mount Eden, Auckland 1024, New Zealand
+64 9 269 2642+64 9 269 2642Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Bliss Day Spa & Reflexology
1F/255 Broadway, Newmarket, Auckland 1023, New Zealand
+64 9 520 6818+64 9 520 6818Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Tonic Room
465 New North Road, Kingsland, Auckland 1021, New Zealand
+64 9 849 4488+64 9 849 4488Call to book
Kwon Thai Massage & Spa
25 Veronica Street, New Lynn, Auckland 0600, New Zealand
+64 9 826 1132+64 9 826 1132Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Azalea Urban Spa
126A Remuera Road, Remuera, Auckland 1050, New Zealand
+64 274 244 101+64 274 244 101Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
The Sanctuary On Richmond - Massage Therapy Grey Lynn | Ponsonby | Newmarket | Remuera
147 Richmond Road, Grey Lynn, Auckland 1021, New Zealand
+64 21 258 8672+64 21 258 8672Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Advanced Natural Medicine - Naturopath West Auckland
87 Portage Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 4482+64 9 826 4482Call to bookHyperbaric Oxygen Therapy
Dry Needling
Forme Spa Mt Eden
396 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 623 3242+64 9 623 3242Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Knoxfit x Hauora (Previously Hauora Wellbeing Studio)
562 Richmond Road, Grey Lynn, Auckland 1010, New Zealand
+64 22 100 1097+64 22 100 1097Call to book
Green Leaves Body Care
144a Great South Road, Epsom, Auckland 1051, New Zealand
+64 9 218 8189+64 9 218 8189Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Spring Spa Ponsonby
228 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand
+64 9 360 6509+64 9 360 6509Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Chuan Spa at Cordis, Auckland
83 Symonds Street, Grafton, Auckland 1010, New Zealand
+64 9 300 2960+64 9 300 2960Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Forme Spa Ponsonby
Ponsonby Road, 253, Ponsonby 1011, New Zealand
+64 9 378 8682+64 9 378 8682Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Wellness At Work Ltd
30 Sherbourne Road, Mount Eden, Auckland 1024, New Zealand
+64 9 638 9995+64 9 638 9995Call to book
Total Therapy
510 Dominion Road, Mount Eden, Balmoral 1024, New Zealand
+64 9 630 3042+64 9 630 3042Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
N.M Spa
86 Symonds Street, Grafton, Auckland 1010, New Zealand
+64 9 377 5955+64 9 377 5955Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Rose Garden Massage
5 Campbell Road, Royal Oak, Auckland 1061, New Zealand
+64 9 624 1818+64 9 624 1818Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Ayurda Wellness and Spa
211 Ponsonby Road, Ponsonby, Auckland 1010, New Zealand
+64 27 360 0007+64 27 360 0007Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
PODSPA & Laser
387 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
+64 9 950 6276+64 9 950 6276Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Royal Oak Massage
Manukau Road, Royal Oak, Auckland 1023, New Zealand
+64 9 625 2882+64 9 625 2882Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Infrared Saunas near you in Sandringham
4.8
Average of 689 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $50 and $200 in Sandringham.
Book your next infrared sauna appointment in Sandringham with Fresha
Book a spa treatment in Sandringham as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Picture this: finding your perfect spa in Sandringham without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Sandringham with the Fresha mobile app. Prices start at $50.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Sandringham, or coming back for more in New Zealand or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling tool to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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