Best Infrared Saunas Near Me in Sharrow, Sheffield
One venue offering Infrared Saunas in Sharrow, Sheffield See map
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Sheffield Physiotherapy
Gardens, 476 Ecclesall Road Botanical, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
Hillsborough Leisure Centre
Beulah Rd, Sheffield, S6 2AN, United Kingdom
+44 114 231 2233+44 114 231 2233Call to bookBody Sculpting
Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookCellulite Treatment
Dermabrasion
Laser Resurfacing
Lip Fillers
Sheffield Wellness Centre
635a Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0747+44 114 383 0747Call to bookDry Needling
Hillsborough Park Clinic, Pure Physiotherapy Ltd.
963 Penistone Rd N, Sheffield, S6 2DH, United Kingdom
+44 114 213 4050+44 114 213 4050Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Natural health spa Sheffield
248 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Stanton Fitness and Wellbeing
Firehouse Fitness, Hawksley Ave, Hillsborough, Sheffield S6 2BD, United Kingdom
+44 7715 848819+44 7715 848819Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Therapy Massage
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 114 205 1820+44 114 205 1820Call to bookFacial Extractions
Detox, De-Stress Wellness & Hijama Clinic Sheffield
John Banner Building, 620 Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7878 865117+44 7878 865117Call to bookAcupuncture
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to book
Medispa S10
378/380 Fulwood Rd, Sheffield, S10 3GD, United Kingdom
+44 114 263 0124+44 114 263 0124Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Physio Sheffield
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Summer Relax Massage Shop
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7399 586008+44 7399 586008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lux Laser & Beauty Clinic
244-248 London Rd, Highfield, Sheffield S2 4LW, United Kingdom
+44 114 255 9888+44 114 255 9888Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Natural
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to book
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookThreading
Bridal Makeup
Makeup Service
Men's Facial
The Relaxation Den Sheffield
415 London Rd, Lowfield, Sheffield S2 4HJ, United Kingdom
+44 7930 440351+44 7930 440351Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sonsabai Thai-Massage Sheffield
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Caesars Massage Parlour
14 Stanley St, Sheffield, S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookFoot Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Cherry Chinese Therapy Centre
770 Chesterfield Rd, Woodseats, Sheffield S8 0SF, United Kingdom
+44 7511 835003+44 7511 835003Call to bookInfrared Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Sharrow
5.0
Average of 107 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £25 in Sharrow.
Book your next infrared sauna appointment in Sharrow with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Sharrow, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Sharrow area. Plus salons and clinics in Sharrow have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Sharrow start at £20, and you can book infrared saunas even quicker with our mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Sharrow, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free platform every week, nobody does hair, nails and spa like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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