Best Infrared Saunas Near Me in Gleadless Valley, Sheffield
One venue offering Infrared Saunas in Gleadless Valley, Sheffield See map
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Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sheffield Physiotherapy
Gardens, 476 Ecclesall Road Botanical, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Sheffield Wellness Centre
635a Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0747+44 114 383 0747Call to bookDry Needling
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to book
Lux Laser & Beauty Clinic
244-248 London Rd, Highfield, Sheffield S2 4LW, United Kingdom
+44 114 255 9888+44 114 255 9888Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Detox, De-Stress Wellness & Hijama Clinic Sheffield
John Banner Building, 620 Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7878 865117+44 7878 865117Call to bookAcupuncture
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Natural health spa Sheffield
248 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Physio Sheffield
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Thai Therapy Massage
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 114 205 1820+44 114 205 1820Call to bookFacial Extractions
Spa Natural
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to book
Summer Relax Massage Shop
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7399 586008+44 7399 586008Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookThreading
Bridal Makeup
Makeup Service
Men's Facial
The Relaxation Den Sheffield
415 London Rd, Lowfield, Sheffield S2 4HJ, United Kingdom
+44 7930 440351+44 7930 440351Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caesars Massage Parlour
14 Stanley St, Sheffield, S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookFoot Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Cherry Chinese Therapy Centre
770 Chesterfield Rd, Woodseats, Sheffield S8 0SF, United Kingdom
+44 7511 835003+44 7511 835003Call to bookInfrared Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Gleadless Valley
5.0
Average of 107 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £25 in Gleadless Valley.
Book your next infrared sauna appointment in Gleadless Valley with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, beauty and nails appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Gleadless Valley, and we'll do the rest.
You don't need to look far and wide to find the top spa therapists in Gleadless Valley. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Gleadless Valley, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Be ready to get your glow on with an infrared sauna in Gleadless Valley. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 1 hour, with prices ranging between £20 and £25.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Gleadless Valley, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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