Best Infrared Saunas near me in Broomhill and Sharrow Vale, Sheffield
Venues offering Infrared Saunas in Broomhill and Sharrow Vale, Sheffield See map
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Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookPhysiotherapy
Dry Needling
Chiropractic
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Makeup Service
Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookInfrared Sauna
Spa Package
Sauna
Hillsborough Leisure Centre
Beulah Rd, Sheffield S6 2AN, United Kingdom
+44 114 231 2233+44 114 231 2233Call to bookBody Sculpting
The Beauty Retreat Organic Day Spa
535 Middlewood Rd, Sheffield S6 1TN, United Kingdom
+44 7525 128352+44 7525 128352Call to bookDermal Fillers
Mesotherapy
Skin Tightening
IPL Treatment
U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookTherapeutic Massage
Thai Massage
Cupping Therapy
Chinese Massage
Pure Physiotherapy Sheffield - Hillsborough
963 Penistone Rd N, Sheffield S6 2DH, United Kingdom
+44 800 989 0031+44 800 989 0031Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookCouples Massage
Back Massage
Full Body Massage
Therapeutic Massage
FITU Rehab
83 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 7715 848819+44 7715 848819Call to bookAcupressure
Deep Tissue Massage
Couples Massage
Foot Massage
Detox, De-Stress Wellness & Hijama Clinic Sheffield
John Banner Building, 620 Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7878 865117+44 7878 865117Call to bookAcupuncture
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookFoot Massage
Relaxing Massage
Swedish Massage
Couples Massage
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookPhysiotherapy
Dry Needling
Firehouse Fitness Millhouses
9 Archer Rd, Sheffield S8 0LB, United Kingdom
+44 114 553 4260+44 114 553 4260Call to book
Natural health spa Sheffield
248-250 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Medispa S10
378/380 Fulwood Rd, Sheffield S10 3GD, United Kingdom
+44 114 263 0124+44 114 263 0124Call to bookLaser Resurfacing
Lip Fillers
Skin Tightening
Microneedling
Lux Laser & Beauty Clinic
244-248 London Rd, Highfield, Sheffield S2 4LW, United Kingdom
+44 114 255 9888+44 114 255 9888Call to bookLeg Waxing
Face Waxing
Brazilian Waxing
Hollywood Waxing
Spa Naturel Sheffield
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookSwedish Massage
Ayurvedic Massage
Sports Massage
Relaxing Massage
Athena Massage Parlour
707 Attercliffe Rd, Sheffield S9 3RE, United Kingdom
+44 114 242 6262+44 114 242 6262Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sonsabai
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookBack Massage
Acupressure
Foot Massage
Full Body Massage
Summer Relaxing Massage
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7762 362544+44 7762 362544Call to bookThai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Caesars Massage Parlour
14 Stanley St, Sheffield S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookFull Body Massage
Swedish Massage
Hot Stone Massage
Prenatal Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookThai Massage
Hot Stone Massage
Back Massage
Prenatal Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £15 in Broomhill and Sharrow Vale.
Book your next infrared sauna appointment in Broomhill and Sharrow Vale with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Broomhill and Sharrow Vale, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're liking what we see in Broomhill and Sharrow Vale. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Broomhill and Sharrow Vale start at £15.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Broomhill and Sharrow Vale, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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