Best Infrared Saunas Near Me in Nether Edge, Sheffield
One venue offering Infrared Saunas in Nether Edge, Sheffield See map
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Sheffield Wellness Centre
635a Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0747+44 114 383 0747Call to bookDry Needling
Sheffield Physiotherapy
Gardens, 476 Ecclesall Road Botanical, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Dry Needling
Physiotherapy
Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookMesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to book
Lux Laser & Beauty Clinic
244-248 London Rd, Highfield, Sheffield S2 4LW, United Kingdom
+44 114 255 9888+44 114 255 9888Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Detox, De-Stress Wellness & Hijama Clinic Sheffield
John Banner Building, 620 Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7878 865117+44 7878 865117Call to bookAcupuncture
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Natural health spa Sheffield
248 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Physio Sheffield
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Therapy Massage
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 114 205 1820+44 114 205 1820Call to bookFacial Extractions
Spa Natural
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to book
Medispa S10
378/380 Fulwood Rd, Sheffield, S10 3GD, United Kingdom
+44 114 263 0124+44 114 263 0124Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Summer Relax Massage Shop
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7399 586008+44 7399 586008Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
The Relaxation Den Sheffield
415 London Rd, Lowfield, Sheffield S2 4HJ, United Kingdom
+44 7930 440351+44 7930 440351Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sonsabai Thai-Massage Sheffield
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Caesars Massage Parlour
14 Stanley St, Sheffield, S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookFoot Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Cherry Chinese Therapy Centre
770 Chesterfield Rd, Woodseats, Sheffield S8 0SF, United Kingdom
+44 7511 835003+44 7511 835003Call to bookInfrared Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Nether Edge
5.0
Average of 107 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £25 in Nether Edge.
Book your next infrared sauna appointment in Nether Edge with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Nether Edge, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Your next spa appointment in Nether Edge is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews of 5.0 stars for businesses in the Nether Edge area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Nether Edge start at £20, and you can book infrared saunas even quicker with our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Nether Edge. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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