Best Infrared Saunas Near Me in Sharrow Vale, Sheffield
One venue offering Infrared Saunas in Sharrow Vale, Sheffield See map
Call to book
Sheffield Physiotherapy
Gardens, 476 Ecclesall Road Botanical, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookThreading
Bridal Makeup
Makeup Service
Men's Facial
Hillsborough Leisure Centre
Beulah Rd, Sheffield, S6 2AN, United Kingdom
+44 114 231 2233+44 114 231 2233Call to bookBody Sculpting
Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookCellulite Treatment
Dermabrasion
Laser Resurfacing
Lip Fillers
Sheffield Wellness Centre
635a Abbeydale Rd, Nether Edge, Sheffield S7 1TB, United Kingdom
+44 114 383 0747+44 114 383 0747Call to bookDry Needling
Hillsborough Park Clinic, Pure Physiotherapy Ltd.
963 Penistone Rd N, Sheffield, S6 2DH, United Kingdom
+44 114 213 4050+44 114 213 4050Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natural health spa Sheffield
248 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Therapy Massage
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 114 205 1820+44 114 205 1820Call to bookFacial Extractions
Stanton Fitness and Wellbeing
Firehouse Fitness, Hawksley Ave, Hillsborough, Sheffield S6 2BD, United Kingdom
+44 7715 848819+44 7715 848819Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookMedispa S10
378/380 Fulwood Rd, Sheffield, S10 3GD, United Kingdom
+44 114 263 0124+44 114 263 0124Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Physio Sheffield
127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Summer Relax Massage Shop
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7399 586008+44 7399 586008Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lux Laser & Beauty Clinic
244-248 London Rd, Highfield, Sheffield S2 4LW, United Kingdom
+44 114 255 9888+44 114 255 9888Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Natural
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to bookThe Relaxation Den Sheffield
415 London Rd, Lowfield, Sheffield S2 4HJ, United Kingdom
+44 7930 440351+44 7930 440351Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sonsabai Thai-Massage Sheffield
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Caesars Massage Parlour
14 Stanley St, Sheffield, S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookFoot Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Cherry Chinese Therapy Centre
770 Chesterfield Rd, Woodseats, Sheffield S8 0SF, United Kingdom
+44 7511 835003+44 7511 835003Call to bookInfrared Sauna
Spa Package
Body Scrub
Top reviews of Infrared Saunas near you in Sharrow Vale
5.0
Average of 107 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £25 in Sharrow Vale.
Book your next infrared sauna appointment in Sharrow Vale with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Sharrow Vale with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Have a look and see which spa places are impressing people in Sharrow Vale. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Sharrow Vale. Prices start at £20.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Sharrow Vale. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Sharrow Vale
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app