Best Infrared Saunas near me in Highfield, Sheffield
Venues offering Infrared Saunas in Highfield, Sheffield See map
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Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookInfrared Sauna
Spa Package
Sauna
Hillsborough Leisure Centre
Beulah Rd, Sheffield S6 2AN, United Kingdom
+44 114 231 2233+44 114 231 2233Call to bookBody Sculpting
Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookChiropractic
Physiotherapy
Dry Needling
U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pure Physiotherapy Sheffield - Hillsborough
963 Penistone Rd N, Sheffield S6 2DH, United Kingdom
+44 800 989 0031+44 800 989 0031Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
FITU Rehab
83 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 7715 848819+44 7715 848819Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Detox, De-Stress Wellness & Hijama Clinic Sheffield
John Banner Building, 620 Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7878 865117+44 7878 865117Call to bookAcupuncture
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookPhysiotherapy
Dry Needling
Firehouse Fitness Millhouses
9 Archer Rd, Sheffield S8 0LB, United Kingdom
+44 114 553 4260+44 114 553 4260Call to book
Natural health spa Sheffield
248-250 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Medispa S10
378/380 Fulwood Rd, Sheffield S10 3GD, United Kingdom
+44 114 263 0124+44 114 263 0124Call to bookLaser Resurfacing
IPL Treatment
Lip Fillers
LED Light Therapy
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Spa Naturel Sheffield
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Athena Massage Parlour
707 Attercliffe Rd, Sheffield S9 3RE, United Kingdom
+44 114 242 6262+44 114 242 6262Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sonsabai
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Summer Relaxing Massage
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7762 362544+44 7762 362544Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
Caesars Massage Parlour
14 Stanley St, Sheffield S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookRemedial Massage
Foot Massage
Swedish Massage
Thai Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £15 in Highfield.
Book your next infrared sauna appointment in Highfield with Fresha
When you're on the hunt for the best spas in Highfield, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Highfield area. Plus salons and clinics in Highfield have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £15 in Highfield.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Highfield today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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