Best Infrared Saunas near me in Broomhall, Sheffield
Venues offering Infrared Saunas in Broomhall, Sheffield See map
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Natural health spa Sheffield
248-250 West St, Sheffield City Centre, Sheffield S1 4EU, United Kingdom
+44 7549 042226+44 7549 042226Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Beach Club Beauty Salon
436 Ecclesall Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 4249+44 114 268 4249Call to bookThreading
Microdermabrasion
Dermaplaning
Bridal Makeup
Saints Aesthetics UK
767A, 769A Abbeydale Rd, Sheffield S7 2BG, United Kingdom
+44 7533 277733+44 7533 277733Call to bookInfrared Sauna
Sauna
Spa Package
Hillsborough Leisure Centre
Beulah Rd, Sheffield S6 2AN, United Kingdom
+44 114 231 2233+44 114 231 2233Call to bookBody Sculpting
The Beauty Retreat Organic Day Spa
535 Middlewood Rd, Sheffield S6 1TN, United Kingdom
+44 7525 128352+44 7525 128352Call to bookDermal Fillers
Non-Surgical Facelift
Laser Resurfacing
Anti-Wrinkle Injections
U Thai Therapy Massage
1st Floor, International Hair Salon, 127 The Moor, Sheffield S1 4PH, United Kingdom
+44 7452 712127+44 7452 712127Call to bookAyurvedic Massage
Back Massage
Deep Tissue Massage
Relaxing Massage
Sheffield Physiotherapy
476 Ecclesall Rd, Botanical Rd, Broomhall, Sheffield S11 8PX, United Kingdom
+44 114 268 6677+44 114 268 6677Call to bookDry Needling
Chiropractic
Physiotherapy
Pure Physiotherapy Sheffield - Hillsborough
963 Penistone Rd N, Sheffield S6 2DH, United Kingdom
+44 800 989 0031+44 800 989 0031Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Weightless Studios
Heritage Park, 55 Albert Terrace Rd, Sheffield S6 3BR, United Kingdom
+44 7306 534209+44 7306 534209Call to bookFull Body Massage
Back Massage
Swedish Massage
Sports Massage
FITU Rehab
83 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 7715 848819+44 7715 848819Call to bookRemedial Massage
Ayurvedic Massage
Sports Massage
Acupressure
Detox, De-Stress Wellness & Hijama Clinic Sheffield
John Banner Building, 620 Attercliffe Rd, Sheffield S9 3QS, United Kingdom
+44 7878 865117+44 7878 865117Call to bookAcupuncture
Thai Retreat Massage Centre London Road
149 London Rd, Highfield, Sheffield S2 4LH, United Kingdom
+44 114 258 7056+44 114 258 7056Call to bookRelaxing Massage
Prenatal Massage
Thai Massage
Chinese Massage
Physio Sheffield
1st Floor, Above the International Hair Salon, 127 The Moor, Sheffield City Centre, Sheffield S1 4PH, United Kingdom
+44 7580 677152+44 7580 677152Call to bookPhysiotherapy
Dry Needling
Firehouse Fitness Millhouses
9 Archer Rd, Sheffield S8 0LB, United Kingdom
+44 114 553 4260+44 114 553 4260Call to book
The Relaxation Den ladies only
Madehurst Rd, Heeley, Sheffield S2 3PF, United Kingdom
+44 7930 440351+44 7930 440351Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Medispa S10
378/380 Fulwood Rd, Sheffield S10 3GD, United Kingdom
+44 114 263 0124+44 114 263 0124Call to bookIPL Treatment
Laser Resurfacing
Lip Fillers
Stretch Mark Removal
Spa Naturel Sheffield
119 Norfolk St, Sheffield City Centre, Sheffield S1 2JE, United Kingdom
+44 114 278 2050+44 114 278 2050Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sawadee Traditional Thai Massage
77 Middlewood Rd, Hillsborough, Sheffield S6 4GX, United Kingdom
+44 114 234 4181+44 114 234 4181Call to bookSwedish Massage
Remedial Massage
Chinese Massage
Lymphatic Drainage Massage
Athena Massage Parlour
707 Attercliffe Rd, Sheffield S9 3RE, United Kingdom
+44 114 242 6262+44 114 242 6262Call to bookHot Stone Massage
Couples Massage
Lymphatic Drainage Massage
Back Massage
Sonsabai
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookRelaxing Massage
Reflexology
Hot Stone Massage
Full Body Massage
Summer Relaxing Massage
7 High Ct, Sheffield City Centre, Sheffield S1 2GA, United Kingdom
+44 7762 362544+44 7762 362544Call to bookBack Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Pink Rose Chinese Massage Therapy
224 Gleadless Rd, Heeley, Sheffield S2 3AF, United Kingdom
+44 7724 542715+44 7724 542715Call to bookPrenatal Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Caesars Massage Parlour
14 Stanley St, Sheffield S3 8HJ, United Kingdom
+44 114 275 5219+44 114 275 5219Call to bookFull Body Massage
Swedish Massage
Foot Massage
Prenatal Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £15 in Broomhall.
Book your next infrared sauna appointment in Broomhall with Fresha
Booking your next spa treatment in Broomhall with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So let's get down to business. And in Broomhall, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 1 hour and 1 hour. Book instantly from £15 in Broomhall, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So the search is over. Your new spa match in Broomhall is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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