Best Infrared Saunas Near Me in Stanground South, Peterborough
Venues offering Infrared Saunas in Stanground South, Peterborough See map
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Spa Rituals
10, Farnsworth Court, Fleet Way, Peterborough PE2 8QT, United Kingdom
+44 7842 385844+44 7842 385844Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Beauty Rituals Advanced skin and Aesthetics
156 Broadway, Yaxley, Peterborough PE7 3JD, United Kingdom
+44 7933 210023+44 7933 210023Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vivacity Regional Fitness & Indoor Swimming Centre
Bishop's Rd, Peterborough, PE1 5BW, United Kingdom
+44 1733 864760+44 1733 864760Call to book
Helen's Holistic Health & Beauty
6 Redwing Cl, Peterborough, PE2 8SS, United Kingdom
+44 7521 674357+44 7521 674357Call to bookChemical Peel
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
well:skin clinic
40 Cowgate, Peterborough, PE1 1NA, United Kingdom
+44 1733 555540+44 1733 555540Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
The Tanning Shop Peterborough
9 Midgate, Peterborough, PE1 1TN, United Kingdom
+44 1733 319877+44 1733 319877Call to bookSpray Tanning
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough, PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Club Moativation Health & Fitness Club
Thorpe Wood, Peterborough, PE3 6SG, United Kingdom
+44 1733 289901+44 1733 289901Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £20 in Stanground South.
Book your next infrared sauna appointment in Stanground South with Fresha
We've made it easy to find the best spas in Stanground South. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Have a look and see which spa places are impressing people in Stanground South. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Stanground South with the Fresha mobile app. Prices start at £20.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Stanground South, in the UK, and around the world.
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