Best Infrared Saunas near me in Old Fletton, Peterborough
Venues offering Infrared Saunas in Old Fletton, Peterborough See map
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Spa Rituals
10, Farnsworth Court, Fleet Way, Peterborough PE2 8QT, United Kingdom
+44 7842 385844+44 7842 385844Call to bookMakeup Service
Threading
Men's Facial
Acne Facial
well:skin clinic
40 Cowgate, Peterborough PE1 1NA, United Kingdom
+44 1733 555540+44 1733 555540Call to bookMen's Waxing
Hollywood Waxing
Back Waxing
Face Waxing
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
The Tanning Shop Peterborough
9 Midgate, Peterborough PE1 1TN, United Kingdom
+44 1733 319877+44 1733 319877Call to bookSpray Tanning
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookBack Massage
Ayurvedic Massage
Thai Massage
Chinese Massage
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Skin Therapies clinic
156 Broadway, Yaxley, Peterborough PE7 3JD, United Kingdom
+44 7933 210023+44 7933 210023Call to bookChemical Peel
Microdermabrasion
Men's Facial
Makeup Service
Helen's Holistic Health & Beauty
6 Redwing Cl, Peterborough PE2 8SS, United Kingdom
+44 7521 674357+44 7521 674357Call to bookChemical Peel
Club Moativation Health & Fitness Club
Thorpe Wood, Peterborough PE3 6SG, United Kingdom
+44 1733 289901+44 1733 289901Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £20 in Old Fletton.
Book your next infrared sauna appointment in Old Fletton with Fresha
Discover the top-recommended spa therapists for your next appointment in Old Fletton. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Old Fletton, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Old Fletton start at £20. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Old Fletton, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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