Best Infrared Saunas Near Me in Dogsthorpe, Peterborough
One venue offering Infrared Saunas in Dogsthorpe, Peterborough See map
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Spa Rituals
10, Farnsworth Court, Fleet Way, Peterborough PE2 8QT, United Kingdom
+44 7842 385844+44 7842 385844Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body & Soul Therapy
30 High St, Eye, Peterborough PE6 7UU, United Kingdom
+44 7802 501905+44 7802 501905Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vivacity Regional Fitness & Indoor Swimming Centre
Bishop's Rd, Peterborough, PE1 5BW, United Kingdom
+44 1733 864760+44 1733 864760Call to book
Helen's Holistic Health & Beauty
6 Redwing Cl, Peterborough, PE2 8SS, United Kingdom
+44 7521 674357+44 7521 674357Call to bookChemical Peel
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Bannatyne Health Club and Spa
25 Papyrus Rd, Peterborough, PE4 5HW, United Kingdom
+44 1733 292600+44 1733 292600Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
well:skin clinic
40 Cowgate, Peterborough, PE1 1NA, United Kingdom
+44 1733 555540+44 1733 555540Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
The Tanning Shop Peterborough
9 Midgate, Peterborough, PE1 1TN, United Kingdom
+44 1733 319877+44 1733 319877Call to bookSpray Tanning
The Bannatyne Spa
Papyrus Rd, Peterborough, PE4 5HW, United Kingdom
+44 1733 292600+44 1733 292600Call to bookBack Massage
Couples Massage
Full Body Massage
Prenatal Massage
Top reviews of Infrared Saunas near you in Dogsthorpe
5.0
Average of 16 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £20 in Dogsthorpe.
Book your next infrared sauna appointment in Dogsthorpe with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Dogsthorpe offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Dogsthorpe, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Dogsthorpe start at £20.
Find yourself being treated by the best of the best. Whether you're at home in Dogsthorpe, United Kingdom, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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