Best Infrared Saunas Near Me in Eastgate, Peterborough
Venues offering Infrared Saunas in Eastgate, Peterborough See map
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Vivacity Regional Fitness & Indoor Swimming Centre
Bishop's Rd, Peterborough, PE1 5BW, United Kingdom
+44 1733 864760+44 1733 864760Call to book
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa Rituals
10, Farnsworth Court, Fleet Way, Peterborough PE2 8QT, United Kingdom
+44 7842 385844+44 7842 385844Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body & Soul Therapy
30 High St, Eye, Peterborough PE6 7UU, United Kingdom
+44 7802 501905+44 7802 501905Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Helen's Holistic Health & Beauty
6 Redwing Cl, Peterborough, PE2 8SS, United Kingdom
+44 7521 674357+44 7521 674357Call to bookChemical Peel
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
well:skin clinic
40 Cowgate, Peterborough, PE1 1NA, United Kingdom
+44 1733 555540+44 1733 555540Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
The Tanning Shop Peterborough
9 Midgate, Peterborough, PE1 1TN, United Kingdom
+44 1733 319877+44 1733 319877Call to bookSpray Tanning
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough, PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookInfrared Sauna
Body Wrap
Sauna
Body Scrub
Club Moativation Health & Fitness Club
Thorpe Wood, Peterborough, PE3 6SG, United Kingdom
+44 1733 289901+44 1733 289901Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £27 and £27 in Eastgate.
Book your next infrared sauna appointment in Eastgate with Fresha
Booking an appointment in Eastgate with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And it’s no wonder customers are turning to Fresha for their spa needs in Eastgate. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Eastgate start at £27. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Eastgate, United Kingdom. You won't find anywhere else online that can offer as many beauty, nails and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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