Best Infrared Saunas Near Me in Fletton and Stanground, Peterborough
Venues offering Infrared Saunas in Fletton and Stanground, Peterborough See map
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Helen's Holistic Health & Beauty
6 Redwing Cl, Peterborough, PE2 8SS, United Kingdom
+44 7521 674357+44 7521 674357Call to bookChemical Peel
Thrive And Enjoy Ltd
19 Trienna, Orton Longueville, Peterborough PE2 7ZW, United Kingdom
+44 7812 901685+44 7812 901685Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Spa Rituals
10, Farnsworth Court, Fleet Way, Peterborough PE2 8QT, United Kingdom
+44 7842 385844+44 7842 385844Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Longthorpe Osteopath Clinic
2A Harewood Gardens, Peterborough, PE3 9NF, United Kingdom
+44 1733 770680+44 1733 770680Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Vivacity Regional Fitness & Indoor Swimming Centre
Bishop's Rd, Peterborough, PE1 5BW, United Kingdom
+44 1733 864760+44 1733 864760Call to book
well:skin clinic
40 Cowgate, Peterborough, PE1 1NA, United Kingdom
+44 1733 555540+44 1733 555540Call to bookBack Waxing
Hollywood Waxing
Bikini Waxing
Face Waxing
The Tanning Shop Peterborough
9 Midgate, Peterborough, PE1 1TN, United Kingdom
+44 1733 319877+44 1733 319877Call to bookSpray Tanning
Imagine Spa & Health Club
The Village, Orton Longueville, Peterborough, PE2 7DN, United Kingdom
+44 1733 234245+44 1733 234245Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Club Moativation Health & Fitness Club
Thorpe Wood, Peterborough, PE3 6SG, United Kingdom
+44 1733 289901+44 1733 289901Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £27 and £27 in Fletton and Stanground.
Book your next infrared sauna appointment in Fletton and Stanground with Fresha
Rely on Fresha when you're in need of a spa in Fletton and Stanground. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Things are looking pretty good for spa places in and around Fletton and Stanground. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £27 in Fletton and Stanground.
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