Best Infrared Saunas Near Me in Rodley, Leeds
One venue offering Infrared Saunas in Rodley, Leeds See map
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Spa Adelena
193 Town St, Rodley, Leeds LS13 1HW, United Kingdom
+44 113 236 1518+44 113 236 1518Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
AromaThai Massage
157 New Rd Side, Horsforth, Leeds LS18 4DR, United Kingdom
+44 113 259 1377+44 113 259 1377Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Sports Massage
Unit 75, Flexspace, Burley Rd, Burley, Leeds LS4 2PU, United Kingdom
+44 7467 617859+44 7467 617859Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
pH7 Hairworks and Beauty
65 Lidget Hill, Pudsey, LS28 7LJ, United Kingdom
+44 113 255 5051+44 113 255 5051Call to bookThreading
Facial Extractions
Makeup Service
Men's Facial
Bramley Baths
Broad Ln, Bramley, Leeds LS13 3DF, United Kingdom
+44 113 256 0949+44 113 256 0949Call to bookBody Sculpting
Recovery Float Leeds/ Bradford
146 Stanningley Rd, Leeds, LS12 2RF, United Kingdom
+44 113 513 9667+44 113 513 9667Call to bookInfrared Sauna
Spa Package
Sauna
Horsforth Health Hub
Park Side, Horsforth, Leeds LS18 4DJ, United Kingdom
+44 113 216 9662+44 113 216 9662Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Lauren Anais Beauty
13 Alexandra Rd, Horsforth, Leeds LS18 4HE, United Kingdom
+44 7456 259795+44 7456 259795Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Village Gym Leeds North
186 Otley Rd, Weetwood, Leeds LS16 5PR, United Kingdom
+44 113 323 6150+44 113 323 6150Call to book
Star Therapy by Dao
158 Town St, Stanningley, Pudsey LS28 6ER, United Kingdom
+44 7427 687874+44 7427 687874Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Therapy Room, Headingley
North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH, United Kingdom
+44 7900 602691+44 7900 602691Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
pH7 Hair Design & Beauty Salon
62 Town St, Farsley, Pudsey LS28 5LF, United Kingdom
+44 113 257 5000+44 113 257 5000Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookThreading
Facial
Makeup Service
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rooms @ 1900 Health & Wellbeing Centre
45 Thornhill St, Calverley, Pudsey LS28 5PR, United Kingdom
+44 7976 569574+44 7976 569574Call to bookReflexology
Spa Break
3, Idle Rd, Eccleshill, Bradford BD2 2AL, United Kingdom
+44 7575 097469+44 7575 097469Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
HF & CO Hair Beauty makeup Glambar
A1 St Catherine’s mill, Broad Ln, Bramley, Leeds LS13 2TD, United Kingdom
+44 113 257 7067+44 113 257 7067Call to bookBalayage
Children's Haircut
Curly Haircut
Hair Braiding
Kirkstall Leisure Centre
Kirkstall Ln, Kirkstall, Leeds LS5 3BE, United Kingdom
+44 113 376 0388+44 113 376 0388Call to bookTop reviews of Infrared Saunas near you in Rodley
5.0
Average of 91 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rodley with Fresha
Look no further than Fresha for your next spa treatment in Rodley. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We can show you where it's at in Rodley. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Rodley as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
And we're not only operating in Rodley, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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