Best Infrared Saunas Near Me in Baildon, Bradford
One venue offering Infrared Saunas in Baildon, Bradford See map
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Isola Nail Spa
3 Browgate, Baildon, Shipley BD17 6BP, United Kingdom
+44 1274 581184+44 1274 581184Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Energy Mill Shipley
4A, Wellcroft House, 5 Well Croft, Shipley BD18 3QH, United Kingdom
+44 1274 589566+44 1274 589566Call to book
La Vida Day Spa
First floor, Organia House, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 1943 889559+44 1943 889559Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Holistic Healing Rooms
Victoria Mills, Wellness at, Salts Mill Rd, Shipley BD17 7EF, United Kingdom
+44 7870 596988+44 7870 596988Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shipley & Saltaire Wellness Centre
107-108 Dockfield Rd, Shipley, BD17 7AR, United Kingdom
+44 1274 585566+44 1274 585566Call to book
Spa Break
3, Idle Rd, Eccleshill, Bradford BD2 2AL, United Kingdom
+44 7575 097469+44 7575 097469Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Baildon
5.0
Average of 92 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £27.50 in Baildon.
Book your next infrared sauna appointment in Baildon with Fresha
Fresha is your personal treasure trove of first-rate spas in Baildon. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You can try to count the number of five-star businesses around Baildon on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Baildon’s top spa therapists. They're offering much more still.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £20 and £27.50 in Baildon.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Baildon or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art program, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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