Best Infrared Saunas near me in Bolton and Undercliffe, Bradford
Venues offering Infrared Saunas in Bolton and Undercliffe, Bradford See map
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Energy Mill Gym Shipley
5 Well Croft, Shipley BD18 3QH, United Kingdom
+44 1274 589566+44 1274 589566Call to book
pH7 Hair Design & Beauty Salon
62 Town St, Farsley, Pudsey LS28 5LF, United Kingdom
+44 113 257 5000+44 113 257 5000Call to bookHybrid Nails
Men's Pedicure
Nail Art
Spa Pedicure
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookMakeup Service
Facial
Threading
A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookHot Stone Massage
Full Body Massage
Couples Massage
Chinese Massage
Rooms @ 1900 Health & Wellbeing Centre
45 Thornhill St, Calverley, Pudsey LS28 5PR, United Kingdom
+44 7976 569574+44 7976 569574Call to bookReflexology
Isola Nail Spa
3 Browgate, Baildon, Shipley BD17 6BP, United Kingdom
+44 1274 581184+44 1274 581184Call to bookManicure
Hybrid Nails
Spa Pedicure
Russian Manicure
skinandbody.co.uk
Cedar Court Hotel Leeds/Bradford, Mayo Avenue, Rooley Lane, Bradford BD5 8HW, United Kingdom
+44 7908 260533+44 7908 260533Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookHot Stone Massage
Full Body Massage
Deep Tissue Massage
Acupressure
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookSwedish Massage
Prenatal Massage
Sports Massage
Acupressure
Siriporn Thai Massage Bradford
3 Green St, Bradford BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookBack Massage
Sports Massage
Prenatal Massage
Acupressure
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £27.50 and £27.50 in Bolton and Undercliffe.
Book your next infrared sauna appointment in Bolton and Undercliffe with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Bolton and Undercliffe, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Bolton and Undercliffe with the Fresha mobile app. Prices start at £27.50.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Bolton and Undercliffe, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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