Best Infrared Saunas Near Me in Shipley, Bradford
One venue offering Infrared Saunas in Shipley, Bradford See map
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Energy Mill Shipley
4A, Wellcroft House, 5 Well Croft, Shipley BD18 3QH, United Kingdom
+44 1274 589566+44 1274 589566Call to book
Shipley & Saltaire Wellness Centre
107-108 Dockfield Rd, Shipley, BD17 7AR, United Kingdom
+44 1274 585566+44 1274 585566Call to book
Isola Nail Spa
3 Browgate, Baildon, Shipley BD17 6BP, United Kingdom
+44 1274 581184+44 1274 581184Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Holistic Healing Rooms
Victoria Mills, Wellness at, Salts Mill Rd, Shipley BD17 7EF, United Kingdom
+44 7870 596988+44 7870 596988Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Break
3, Idle Rd, Eccleshill, Bradford BD2 2AL, United Kingdom
+44 7575 097469+44 7575 097469Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Lumiére hammam
289 Allerton Rd, Allerton, Bradford BD15 7QE, United Kingdom
+44 7858 327348+44 7858 327348Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siriporn Thai massage Bradford
3 Green St, Bradford, BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Shipley
5.0
Average of 92 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £27.50 in Shipley.
Book your next infrared sauna appointment in Shipley with Fresha
Book a spa treatment in Shipley as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You don't need to look far and wide to find the top spa therapists in Shipley. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Shipley, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £20 in Shipley.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, massage and aesthetics businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Shipley, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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