Best Infrared Saunas Near Me in Idle, Bradford
One venue offering Infrared Saunas in Idle, Bradford See map
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Energy Mill Shipley
4A, Wellcroft House, 5 Well Croft, Shipley BD18 3QH, United Kingdom
+44 1274 589566+44 1274 589566Call to book
La Vida Day Spa
First floor, Organia House, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 1943 889559+44 1943 889559Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Spa Adelena
193 Town St, Rodley, Leeds LS13 1HW, United Kingdom
+44 113 236 1518+44 113 236 1518Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
pH7 Hair Design & Beauty Salon
62 Town St, Farsley, Pudsey LS28 5LF, United Kingdom
+44 113 257 5000+44 113 257 5000Call to bookBlow Dry
Hair Extensions
Balayage
Curly Haircut
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookThreading
Facial
Makeup Service
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Isola Nail Spa
3 Browgate, Baildon, Shipley BD17 6BP, United Kingdom
+44 1274 581184+44 1274 581184Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Rooms @ 1900 Health & Wellbeing Centre
45 Thornhill St, Calverley, Pudsey LS28 5PR, United Kingdom
+44 7976 569574+44 7976 569574Call to bookReflexology
Shipley & Saltaire Wellness Centre
107-108 Dockfield Rd, Shipley, BD17 7AR, United Kingdom
+44 1274 585566+44 1274 585566Call to book
Spa Break
3, Idle Rd, Eccleshill, Bradford BD2 2AL, United Kingdom
+44 7575 097469+44 7575 097469Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rosa Thai Massage
133 Bradford Rd, Shipley, BD18 3TB, United Kingdom
+44 7922 881689+44 7922 881689Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siriporn Thai massage Bradford
3 Green St, Bradford, BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Idle
5.0
Average of 91 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £27.50 in Idle.
Book your next infrared sauna appointment in Idle with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Idle, so you can be confident you're booking quality treatments.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Idle for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £20 in Idle.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Idle. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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