Best Infrared Saunas Near Me in Yeadon, Leeds
One venue offering Infrared Saunas in Yeadon, Leeds See map
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Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Club Energy Otley
7 Station Rd, Otley, LS21 3HX, United Kingdom
+44 1943 468882+44 1943 468882Call to book
Number Eleven Beauty Salon and Skin Clinic
11 Eastgate, Bramhope, Leeds LS16 9AT, United Kingdom
+44 113 269 3735+44 113 269 3735Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AromaThai Massage
157 New Rd Side, Horsforth, Leeds LS18 4DR, United Kingdom
+44 113 259 1377+44 113 259 1377Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Vida Day Spa
First floor, Organia House, Bradford Rd, Guiseley, Leeds LS20 8NH, United Kingdom
+44 1943 889559+44 1943 889559Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Horsforth Health Hub
Park Side, Horsforth, Leeds LS18 4DJ, United Kingdom
+44 113 216 9662+44 113 216 9662Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Spa Adelena
193 Town St, Rodley, Leeds LS13 1HW, United Kingdom
+44 113 236 1518+44 113 236 1518Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Lauren Anais Beauty
13 Alexandra Rd, Horsforth, Leeds LS18 4HE, United Kingdom
+44 7456 259795+44 7456 259795Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Somlee Thai Massage & Beauty
21 Manor Square, Otley, LS21 3AP, United Kingdom
+44 7453 916616+44 7453 916616Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Essential Bliss Therapy
Ivy House, 16 Bondgate, Otley LS21 3AB, United Kingdom
+44 7775 562134+44 7775 562134Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookThreading
Facial
Makeup Service
Rooms @ 1900 Health & Wellbeing Centre
45 Thornhill St, Calverley, Pudsey LS28 5PR, United Kingdom
+44 7976 569574+44 7976 569574Call to bookReflexology
UK Beauty Machines
Unit 6, Chevin Mill, Otley LS21 1BT, United Kingdom
+44 7562 053547+44 7562 053547Call to bookTattooing
Tattoo Removal
Permanent Makeup
Top reviews of Infrared Saunas near you in Yeadon
5.0
Average of 91 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Yeadon with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Yeadon. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Yeadon. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Yeadon, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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