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Infrared Sauna Timón

Best Infrared Saunas near me in Timón, Madrid

Venues offering Infrared Saunas in Timón, Madrid See map

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Sano Barajas

C. Timón, 35, Barajas, 28042 Madrid, Spain

+34 627 57 56 77+34 627 57 56 77Call to book
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Holmes Place

C. de Silvano, 77, Hortaleza, 28043 Madrid, Spain

+34 917 16 23 00+34 917 16 23 00Call to book

Personal Training

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HIC Tratamientos Masaje

Hotel Senator, C. del Galeón, 27, Barajas, 28042 Madrid, Spain

+34 616 80 22 41+34 616 80 22 41Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Fisioterapia Alameda

P.º de la Alameda de Osuna, 76 (28042, Barajas, 28042 Madrid, Spain

+34 673 59 15 01+34 673 59 15 01Call to book

Dry Needling

Physiotherapy

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Spacio Deportivo El Capricho

C. de La Rioja, 1, Barajas, 28042 Madrid, Spain

+34 610 20 94 14+34 610 20 94 14Call to book

Makeup Service

Facial

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Consultorio Medico y Estético Alameda de Osuna

C. de La Rioja, 19, Barajas, 28042 Madrid, Spain

+34 917 47 15 10+34 917 47 15 10Call to book

Cupping Therapy

Reflexology

Foot Massage

Acupressure

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Infinit Fitness Gym

Centro Comercial Bahía Center, C. Bahía de Gando, 1, Barajas, 28042 Madrid, Spain

+34 914 28 71 21+34 914 28 71 21Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Timón with Fresha

Rely on Fresha when you're in need of a spa in Timón. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Timón, Spain. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.

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Nearby Infrared Saunas

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