Best Infrared Saunas Near Me in West Edmonton, Edmonton
One venue offering Infrared Saunas in West Edmonton, Edmonton See map
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Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 587-982-7168+1 587-982-7168Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Upkeep Salon And Spa
621 Cameron Heights Dr NW, Edmonton, AB T6M 0L9, Canada
+1 780-443-6162+1 780-443-6162Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Renew Physiotherapy
17248 95 Ave NW, Edmonton, AB T5T 6P1, Canada
+1 780-705-8487+1 780-705-8487Call to bookPhysiotherapy
Dry Needling
HYDROSPAW Canine Hydrotherapy & Wellness
20356 29 Ave NW, Edmonton, AB T6M 0W4, Canada
+1 825-440-5781+1 825-440-5781Call to bookCameron Heights Therapeutic Massage
1420 Chahley Pl NW, Edmonton, AB T6M 0J3, Canada
+1 780-263-5688+1 780-263-5688Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
The Wellness Room YEG
213 street 91 Ave NW, Edmonton, AB T5T 6Y9, Canada
+1 780-920-3007+1 780-920-3007Call to bookSports Massage
JU-ENE Beauty & Wellness
12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada
+1 780-224-7338+1 780-224-7338Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
GoodLife Fitness Edmonton West Granville
7161 Winterburn Rd NW, Edmonton, AB T5T 4V3, Canada
+1 780-483-0162+1 780-483-0162Call to bookSynergy Sauna & SPA
10940 166a St NW, Edmonton, AB T5P 3V5, Canada
+1 780-665-3735+1 780-665-3735Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Elysian Wellness Boutique
10016 164 St NW, Edmonton, AB T5P 4Y3, Canada
+1 780-761-8282+1 780-761-8282Call to bookElectrolysis
LED Light Therapy
Laser Hair Removal
Anti-Wrinkle Injections
Damara Day Spa West Edmonton
16615 109 Ave NW, Edmonton, AB T5P 4K8, Canada
+1 780-888-5013+1 780-888-5013Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
3 Leaf Wellness Centre
10122 175 St NW, Edmonton, AB T5S 1L1, Canada
+1 780-489-5727+1 780-489-5727Call to bookReflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Urban Retreat Body & Skincare Centre
6841 170 St NW, Edmonton, AB T5T 4W4, Canada
+1 780-481-2414+1 780-481-2414Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Life Stiles Spa on 124th
10314 124 St, Edmonton, AB T5N 1R2, Canada
+1 780-453-3538+1 780-453-3538Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Alberta Momentum Massage Therapy - West
17635 Stony Plain Rd, Edmonton, AB T5S 1E3, Canada
+1 780-488-8640+1 780-488-8640Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cloud 9 Aqua Massage
8882 170 St NW #1341, Edmonton, AB T5T 4J2, Canada
+1 780-444-0806+1 780-444-0806Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Massage Heights Edmonton Mayfield
356 Mayfield Common Northwest, Edmonton, AB T5P 4B3, Canada
+1 780-481-7529+1 780-481-7529Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Interlude Skin Care & Massage Therapy
10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada
+1 780-488-4078+1 780-488-4078Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
New Asian Cloud 9
11135 156 St NW, Edmonton, AB T5M 1X9, Canada
+1 780-451-9000+1 780-451-9000Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Modern Gravity Float Studio
10945 120 St NW, Edmonton, AB T5H 3R3, Canada
+1 780-424-0303+1 780-424-0303Call to bookPhysiotherapy
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Absolute Health Incorporated
10150 122 St NW, Edmonton, AB T5N 1L6, Canada
+1 780-448-5888+1 780-448-5888Call to bookAcupuncture
Chiropractic
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to bookCity Centre Wellness
11313 100 Ave NW, Edmonton, AB T5K 2M6, Canada
+1 780-423-4333+1 780-423-4333Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Sports Massage
Hanson Fitness and Lifestyle Centre
11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada
+1 780-492-7114+1 780-492-7114Call to bookGlen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in West Edmonton
4.8
Average of 99 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in West Edmonton with Fresha
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