Best Infrared Saunas Near Me in Westmount, Edmonton
One venue offering Infrared Saunas in Westmount, Edmonton See map
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Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 587-982-7168+1 587-982-7168Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
JU-ENE Beauty & Wellness
12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada
+1 780-224-7338+1 780-224-7338Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Life Stiles Spa on 124th
10314 124 St, Edmonton, AB T5N 1R2, Canada
+1 780-453-3538+1 780-453-3538Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Interlude Skin Care & Massage Therapy
10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada
+1 780-488-4078+1 780-488-4078Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Modern Gravity Float Studio
10945 120 St NW, Edmonton, AB T5H 3R3, Canada
+1 780-424-0303+1 780-424-0303Call to bookPhysiotherapy
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Absolute Health Incorporated
10150 122 St NW, Edmonton, AB T5N 1L6, Canada
+1 780-448-5888+1 780-448-5888Call to bookChiropractic
Acupuncture
Re3 Massage & Wellness
8105 106 St, Edmonton, AB T6E 4W6, Canada
+1 780-298-4936+1 780-298-4936Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Waters Spa Edmonton
10740 82 Ave NW, Edmonton, AB T6E 6P4, Canada
+1 780-988-7873+1 780-988-7873Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nirvana Health Services
11928 122 St NW, Edmonton, AB T5L 0C4, Canada
+1 780-452-3660+1 780-452-3660Call to bookAyurvedic Massage
Reflexology
Body Treatment Room
11731 83 St NW, Edmonton, AB T5B 2Z1, Canada
+1 587-936-5100+1 587-936-5100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elysian Wellness Boutique
10016 164 St NW, Edmonton, AB T5P 4Y3, Canada
+1 780-761-8282+1 780-761-8282Call to bookDermabrasion
Laser Resurfacing
Microneedling
Non-Surgical Facelift
Synergy Sauna & SPA
10940 166a St NW, Edmonton, AB T5P 3V5, Canada
+1 780-665-3735+1 780-665-3735Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to bookDamara Day Spa West Edmonton
16615 109 Ave NW, Edmonton, AB T5P 4K8, Canada
+1 780-888-5013+1 780-888-5013Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
City Centre Wellness
11313 100 Ave NW, Edmonton, AB T5K 2M6, Canada
+1 780-423-4333+1 780-423-4333Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
Alberta Momentum Massage Therapy - Edmonton South
8602 99 St NW, Edmonton, AB T6E 3T8, Canada
+1 780-488-8640+1 780-488-8640Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hanson Fitness and Lifestyle Centre
11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada
+1 780-492-7114+1 780-492-7114Call to bookLeading Edge Physiotherapy
Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
+1 780-761-1160+1 780-761-1160Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Off Whyte Skin Care Studio
10863 96 St, Edmonton, AB T5H 2K2, Canada
+1 780-988-8845+1 780-988-8845Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Glen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Fabutan / Hush Lash Studio
10221 109 St NW, Edmonton, AB T5J 1N2, Canada
+1 780-424-4898+1 780-424-4898Call to bookNew Asian Cloud 9
11135 156 St NW, Edmonton, AB T5M 1X9, Canada
+1 780-451-9000+1 780-451-9000Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Top reviews of Infrared Saunas near you in Westmount
4.8
Average of 99 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Westmount with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Westmount. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
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