Best Infrared Saunas near me in Westmount, Edmonton
Venues offering Infrared Saunas in Westmount, Edmonton See map
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Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 780-488-0520+1 780-488-0520Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
JU-ENE Beauty & Wellness
12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada
+1 780-757-4006+1 780-757-4006Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Life Stiles Spa on 124th
10314 124 St, Edmonton, AB T5N 1R2, Canada
+1 780-453-3538+1 780-453-3538Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Interlude Skin Care & Massage Therapy
10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada
+1 780-488-4078+1 780-488-4078Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Modern Gravity Float Studio
10945 120 St NW, Edmonton, AB T5H 3R3, Canada
+1 780-424-0303+1 780-424-0303Call to bookPhysiotherapy
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Absolute Health Incorporated
10150 122 St NW, Edmonton, AB T5N 1L6, Canada
+1 780-448-5888+1 780-448-5888Call to bookChiropractic
Acupuncture
Synergy Sauna & SPA
10940 166a St NW, Edmonton, AB T5P 3V5, Canada
+1 780-665-3735+1 780-665-3735Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Re3 Massage & Wellness
8105 106 St, Edmonton, AB T6E 4W6, Canada
+1 780-298-4936+1 780-298-4936Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Nirvana Health Services
11928 122 St NW, Edmonton, AB T5L 0C4, Canada
+1 780-452-3660+1 780-452-3660Call to bookReflexology
Ayurvedic Massage
Body Treatment Room
11731 83 St NW, Edmonton, AB T5B 2Z1, Canada
+1 587-936-5100+1 587-936-5100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elysian Wellness Boutique
10016 164 St NW, Edmonton, AB T5P 4Y3, Canada
+1 780-761-8282+1 780-761-8282Call to bookLED Light Therapy
Laser Hair Removal
Dermabrasion
Laser Resurfacing
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to book
City Centre Wellness
9518 100a St NW, Edmonton, AB T5K 0V6, Canada
+1 780-423-4333+1 780-423-4333Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
Damara Day Spa West Edmonton
16615 109 Ave, Edmonton, AB T5P 4K8, Canada
+1 780-888-5013+1 780-888-5013Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Alberta Momentum Massage Therapy - Edmonton South
8602 99 St NW, Edmonton, AB T6E 3T8, Canada
+1 780-488-8640+1 780-488-8640Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hanson Fitness and Lifestyle Centre
11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada
+1 780-492-7114+1 780-492-7114Call to book
Leading Edge Physiotherapy
Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
+1 780-761-1160+1 780-761-1160Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Off Whyte Skin Care Studio
10863 96 St, Edmonton, AB T5H 2K2, Canada
+1 780-988-8845+1 780-988-8845Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
New Asian Cloud 9
11135 156 St NW, Edmonton, AB T5M 1X9, Canada
+1 780-451-9000+1 780-451-9000Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Glen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Fabutan / Hush Lash Studio
10221 109 St NW, Edmonton, AB T5J 1N2, Canada
+1 780-424-4898+1 780-424-4898Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $80 and $80 in Westmount.
Book your next infrared sauna appointment in Westmount with Fresha
Book your next spa treatment in Westmount easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Westmount. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Westmount start at $80, and you can book infrared saunas even quicker with our mobile app.
So grab your next appointment in Westmount, Canada. With 450,000 stylists and professionals already powering their business with our free program, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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