Infrared Sauna Jasper Place

Best Infrared Saunas near me in Jasper Place, Edmonton

Venues offering Infrared Saunas in Jasper Place, Edmonton See map

Call to book

Synergy Sauna & SPA

10940 166a St NW, Edmonton, AB T5P 3V5, Canada

+1 780-665-3735 +1 780-665-3735 Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Elysian Wellness Boutique

10016 164 St NW, Edmonton, AB T5P 4Y3, Canada

+1 780-761-8282 +1 780-761-8282 Call to book

Cellulite Treatment

Microneedling

LED Light Therapy

Laser Resurfacing

Damara Day Spa West Edmonton

16615 109 Ave, Edmonton, AB T5P 4K8, Canada

+1 780-888-5013 +1 780-888-5013 Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

New Asian Cloud 9

11135 156 St NW, Edmonton, AB T5M 1X9, Canada

+1 780-451-9000 +1 780-451-9000 Call to book

Infrared Sauna

Body Wrap

Spa Package

Sauna

Modern Gravity Float Studio

10945 120 St NW, Edmonton, AB T5H 3R3, Canada

+1 780-424-0303 +1 780-424-0303 Call to book

Physiotherapy

Therapeutic Massage, Beauty & More

10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada

+1 780-488-0520 +1 780-488-0520 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Renew Physiotherapy

17248 95 Ave NW, Edmonton, AB T5T 6P1, Canada

+1 780-705-8487 +1 780-705-8487 Call to book

Physiotherapy

Dry Needling

Strive Holistic Massage

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-237-5665 +1 780-237-5665 Call to book

Prenatal Massage

Relaxing Massage

Therapeutic Massage

Deep Tissue Massage

Absolute Health Incorporated

10150 122 St NW, Edmonton, AB T5N 1L6, Canada

+1 780-448-5888 +1 780-448-5888 Call to book

Acupuncture

Chiropractic

JU-ENE Beauty & Wellness

12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada

+1 780-757-4006 +1 780-757-4006 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

3 Leaf Wellness Centre

10122 175 St NW, Edmonton, AB T5S 1L1, Canada

+1 780-489-5727 +1 780-489-5727 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Deep Tissue Massage

Urban Retreat Body & Skincare Centre

6841 170 St NW, Edmonton, AB T5T 4W4, Canada

+1 780-481-2414 +1 780-481-2414 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Life Stiles Spa on 124th

10314 124 St, Edmonton, AB T5N 1R2, Canada

+1 780-453-3538 +1 780-453-3538 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Hanson Fitness and Lifestyle Centre

11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada

+1 780-492-7114 +1 780-492-7114 Call to book

Alberta Momentum Massage Therapy - West

17635 Stony Plain Rd, Edmonton, AB T5S 1E3, Canada

+1 780-488-8640 +1 780-488-8640 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Prenatal Massage

Therapeutic Massage

Aqua Massage

8882 170 St NW #1341, Edmonton, AB T5T 4J2, Canada

+1 780-444-0806 +1 780-444-0806 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Interlude Skin Care & Massage Therapy

10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada

+1 780-488-4078 +1 780-488-4078 Call to book

Prenatal Massage

Therapeutic Massage

Swedish Massage

Ayurvedic Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Jasper Place with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Jasper Place in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Jasper Place has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Now you've chosen your treatment in Jasper Place, Canada, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.