Infrared Sauna University Of Alberta

Best Infrared Saunas near me in University Of Alberta, Edmonton

Venues offering Infrared Saunas in University Of Alberta, Edmonton See map

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Hanson Fitness and Lifestyle Centre

11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada

+1 780-492-7114 +1 780-492-7114 Call to book

Glen Sather Sports Medicine Clinic

2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada

+1 780-407-5160 +1 780-407-5160 Call to book

Cupping Therapy

Reflexology

Acupressure

Therapeutic Massage

Modern Gravity Float Studio

10945 120 St NW, Edmonton, AB T5H 3R3, Canada

+1 780-424-0303 +1 780-424-0303 Call to book

Physiotherapy

Therapeutic Massage, Beauty & More

10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada

+1 780-488-0520 +1 780-488-0520 Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Strive Holistic Massage

12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada

+1 780-237-5665 +1 780-237-5665 Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Wellness On Whyte

8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada

+1 780-437-9355 +1 780-437-9355 Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Absolute Health Incorporated

10150 122 St NW, Edmonton, AB T5N 1L6, Canada

+1 780-448-5888 +1 780-448-5888 Call to book

Chiropractic

Acupuncture

Hyperbaric Health & Spa

10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada

+1 587-635-4500 +1 587-635-4500 Call to book

Infrared Sauna

Spa Package

Sauna

Cryotherapy

Athlete's Choice Massage - South Edmonton

9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada

+1 780-433-0550 +1 780-433-0550 Call to book

Reflexology

Cupping Therapy

Thai Massage

Ayurvedic Massage

Re3 Massage & Wellness

8105 106 St, Edmonton, AB T6E 4W6, Canada

+1 780-298-4936 +1 780-298-4936 Call to book

Back Massage

Foot Massage

Remedial Massage

Lymphatic Drainage Massage

BAO Massage

10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada

+1 780-909-5587 +1 780-909-5587 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Full Body Massage

JU-ENE Beauty & Wellness

12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada

+1 780-757-4006 +1 780-757-4006 Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Best Balance Wellness Center

9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada

+1 780-756-8093 +1 780-756-8093 Call to book

Acupuncture

Healing Waters Spa Edmonton

6603 99 St NW #200, Edmonton, AB T6E 3P7, Canada

+1 780-988-7873 +1 780-988-7873 Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Tribal Earth Wellness

8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada

+1 587-801-0266 +1 587-801-0266 Call to book

Hot Stone Massage

Therapeutic Massage

Relaxing Massage

Reflexology

Healing Connections Wellness Centre

10548 115 St NW, Edmonton, AB T5H 3K6, Canada

+1 780-488-9779 +1 780-488-9779 Call to book

Aloha Medispa

7709 85 St, Edmonton, AB T6C 3B4, Canada

+1 780-469-4886 +1 780-469-4886 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

The Kolya Spa

7115 109 St NW, Edmonton, AB T6G 1B9, Canada

+1 780-433-1090 +1 780-433-1090 Call to book

Infrared Sauna

Sauna

Body Wrap

Spa Package

City Centre Wellness

9518 100a St NW, Edmonton, AB T5K 0V6, Canada

+1 780-423-4333 +1 780-423-4333 Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Life Stiles Spa on 124th

10314 124 St, Edmonton, AB T5N 1R2, Canada

+1 780-453-3538 +1 780-453-3538 Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Alberta Momentum Massage Therapy - Edmonton South

8602 99 St NW, Edmonton, AB T6E 3T8, Canada

+1 780-488-8640 +1 780-488-8640 Call to book

Back Massage

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Leading Edge Physiotherapy

Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada

+1 780-761-1160 +1 780-761-1160 Call to book

Physiotherapy

Dry Needling

Acupuncture

Hyperbaric Oxygen Therapy

Off Whyte Skin Care Studio

10863 96 St, Edmonton, AB T5H 2K2, Canada

+1 780-988-8845 +1 780-988-8845 Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Ahava Day Spa

10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada

+1 780-439-7079 +1 780-439-7079 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Fabutan

4211 106 St Unit 178, Edmonton, AB T6J 6P3, Canada

+1 587-455-3409 +1 587-455-3409 Call to book

Spray Tanning

Fabutan / Hush Lash Studio

10221 109 St NW, Edmonton, AB T5J 1N2, Canada

+1 780-424-4898 +1 780-424-4898 Call to book

Interlude Skin Care & Massage Therapy

10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada

+1 780-488-4078 +1 780-488-4078 Call to book

Deep Tissue Massage

Hot Stone Massage

Ayurvedic Massage

Back Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in University Of Alberta with Fresha

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So if you fancy sampling some self-care in University Of Alberta, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

So the search is over. Your new spa match in University Of Alberta is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.