Best Infrared Saunas near me in Strathcona Junction, Edmonton
Venues offering Infrared Saunas in Strathcona Junction, Edmonton See map
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Hyperbaric Health & Spa
10328 73 Ave NW, Edmonton, AB T6E 6N5, Canada
+1 587-635-4500+1 587-635-4500Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Soul 2 Sole Massage & Wellness Clinic Millwood
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Absolute Health Incorporated
10150 122 St NW, Edmonton, AB T5N 1L6, Canada
+1 780-448-5888+1 780-448-5888Call to bookAcupuncture
Chiropractic
Wellness On Whyte
8135 102 St NW #303, Edmonton, AB T6E 4A4, Canada
+1 780-437-9355+1 780-437-9355Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Re3 Massage & Wellness
8105 106 St, Edmonton, AB T6E 4W6, Canada
+1 780-298-4936+1 780-298-4936Call to bookRelaxing Massage
Chinese Massage
Couples Massage
Cupping Therapy
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Good Health Wellness Centre
9166 34a Ave NW Main Floor, Edmonton, AB T6E 5P4, Canada
+1 587-991-9346+1 587-991-9346Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Building Wellness Therapy
9811 34 Ave NW, Edmonton, AB T6E 5X9, Canada
+1 403-892-9094+1 403-892-9094Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
BAO Massage
10429 79 Ave NW 2nd Floor, Edmonton, AB T6E 1R7, Canada
+1 780-909-5587+1 780-909-5587Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
JU-ENE Beauty & Wellness
12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada
+1 780-757-4006+1 780-757-4006Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Athlete's Choice Massage - South Edmonton
9940 67 Ave NW, Edmonton, AB T6E 0P5, Canada
+1 780-433-0550+1 780-433-0550Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Best Balance Wellness Center
9649 76 Ave NW, Edmonton, AB T6C 0K4, Canada
+1 780-756-8093+1 780-756-8093Call to bookAcupuncture
Tribal Earth Wellness
8929 Whyte Ave NW, Edmonton, AB T6C 0Z2, Canada
+1 587-801-0266+1 587-801-0266Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to book
Healing Waters Spa Edmonton
6603 99 St NW #200, Edmonton, AB T6E 3P7, Canada
+1 780-988-7873+1 780-988-7873Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
City Centre Wellness
9518 100a St NW, Edmonton, AB T5K 0V6, Canada
+1 780-423-4333+1 780-423-4333Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Life Stiles Spa on 124th
10314 124 St, Edmonton, AB T5N 1R2, Canada
+1 780-453-3538+1 780-453-3538Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Alberta Momentum Massage Therapy - Edmonton South
8602 99 St NW, Edmonton, AB T6E 3T8, Canada
+1 780-488-8640+1 780-488-8640Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leading Edge Physiotherapy
Royal Glenora Club, 11160 River Valley Rd NW, Edmonton, AB T5K 1L4, Canada
+1 780-761-1160+1 780-761-1160Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hanson Fitness and Lifestyle Centre
11410 87 Ave NW, Edmonton, AB T6G 1C9, Canada
+1 780-492-7114+1 780-492-7114Call to book
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Ahava Day Spa
10132 105 St NW #200, Edmonton, AB T5J 1C9, Canada
+1 780-439-7079+1 780-439-7079Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Glen Sather Sports Medicine Clinic
2nd floor, Kaye Edmonton Clinic, 11400 University Ave, Edmonton, AB T6G 1Z1, Canada
+1 780-407-5160+1 780-407-5160Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Fabutan / Hush Lash Studio
10221 109 St NW, Edmonton, AB T5J 1N2, Canada
+1 780-424-4898+1 780-424-4898Call to book
Interlude Skin Care & Massage Therapy
10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada
+1 780-488-4078+1 780-488-4078Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $80 and $80 in Strathcona Junction.
Book your next infrared sauna appointment in Strathcona Junction with Fresha
Fresha is the best place to book your next spa treatment in Strathcona Junction. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We know you lot in Strathcona Junction are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Strathcona Junction start at $80.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Strathcona Junction, Canada. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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