Best Infrared Saunas Near Me in High Park Industrial, Edmonton
One venue offering Infrared Saunas in High Park Industrial, Edmonton See map
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New Asian Cloud 9
11135 156 St NW, Edmonton, AB T5M 1X9, Canada
+1 780-451-9000+1 780-451-9000Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Modern Gravity Float Studio
10945 120 St NW, Edmonton, AB T5H 3R3, Canada
+1 780-424-0303+1 780-424-0303Call to bookPhysiotherapy
Therapeutic Massage, Beauty & More
10411 122 St NW Unit #113, Edmonton, AB T5N 4C2, Canada
+1 587-982-7168+1 587-982-7168Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Strive Holistic Massage
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-237-5665+1 780-237-5665Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Live Balanced Massage & Wellness
13139 156 St NW #201, Edmonton, AB T5V 1V2, Canada
+1 587-414-5777+1 587-414-5777Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Absolute Health Incorporated
10150 122 St NW, Edmonton, AB T5N 1L6, Canada
+1 780-448-5888+1 780-448-5888Call to bookAcupuncture
Chiropractic
Hot Stones Spa
13075 156 St NW, Edmonton, AB T5V 0A2, Canada
+1 587-703-3710+1 587-703-3710Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Renew Physiotherapy
17248 95 Ave NW, Edmonton, AB T5T 6P1, Canada
+1 780-705-8487+1 780-705-8487Call to bookPhysiotherapy
Dry Needling
Nirvana Health Services
11928 122 St NW, Edmonton, AB T5L 0C4, Canada
+1 780-452-3660+1 780-452-3660Call to bookReflexology
Ayurvedic Massage
JU-ENE Beauty & Wellness
12505 102 Ave NW, Edmonton, AB T5N 0M4, Canada
+1 780-224-7338+1 780-224-7338Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Elysian Wellness Boutique
10016 164 St NW, Edmonton, AB T5P 4Y3, Canada
+1 780-761-8282+1 780-761-8282Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Anti-Wrinkle Injections
Synergy Sauna & SPA
10940 166a St NW, Edmonton, AB T5P 3V5, Canada
+1 780-665-3735+1 780-665-3735Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Healing Connections Wellness Centre
10548 115 St NW, Edmonton, AB T5H 3K6, Canada
+1 780-488-9779+1 780-488-9779Call to book
Damara Day Spa West Edmonton
16615 109 Ave NW, Edmonton, AB T5P 4K8, Canada
+1 780-888-5013+1 780-888-5013Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
3 Leaf Wellness Centre
10122 175 St NW, Edmonton, AB T5S 1L1, Canada
+1 780-489-5727+1 780-489-5727Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Life Stiles Spa on 124th
10314 124 St, Edmonton, AB T5N 1R2, Canada
+1 780-453-3538+1 780-453-3538Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Alberta Momentum Massage Therapy - West
17635 Stony Plain Rd, Edmonton, AB T5S 1E3, Canada
+1 780-488-8640+1 780-488-8640Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Heights Edmonton Mayfield
356 Mayfield Common Northwest, Edmonton, AB T5P 4B3, Canada
+1 780-481-7529+1 780-481-7529Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Interlude Skin Care & Massage Therapy
10204 125 St NW #203, Edmonton, AB T5N 1S9, Canada
+1 780-488-4078+1 780-488-4078Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Top reviews of Infrared Saunas near you in High Park Industrial
4.8
Average of 99 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in High Park Industrial with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in High Park Industrial. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You clearly know what you're doing in High Park Industrial. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like High Park Industrial has made it easy for us. Businesses in your area have excellent 4.9 star average ratings. Come and see.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in High Park Industrial or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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