Best Infrared Saunas Near Me in Hendra, Brisbane
Choose from 2 venues offering Infrared Saunas near you in Hendra, Brisbane See map
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Hendra Healthworks
135 Pring St, Hendra QLD 4011, Australia
+61 7 3868 1992+61 7 3868 1992Call to bookPersonal Training
Healthy Style Massage
327 Nudgee Rd, Hendra QLD 4011, Australia
+61 481 234 025+61 481 234 025Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bulimba Day Spa
3/358 Riding Rd, Bulimba QLD 4171, Australia
+61 7 3706 5745+61 7 3706 5745Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Hypoxi Body Boutique Bulimba Pty Ltd
17/104 Barwon St, Morningside QLD 4170, Australia
+61 450 915 251+61 450 915 251Call to bookHyperbaric Oxygen Therapy
Thai Royal Orchid Massage
2/1192 Sandgate Rd, Nundah QLD 4012, Australia
+61 455 499 439+61 455 499 439Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bliss Float - Brisbane
57 Oxford St, Bulimba QLD 4171, Australia
+61 7 3399 9748+61 7 3399 9748Call to book
Royal Orchid Spa & Wellness
Shop 1B/1208 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3266 4123+61 7 3266 4123Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Invigoration Massage
1/18 Pine St, Bulimba QLD 4171, Australia
+61 409 779 843+61 409 779 843Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Function Well
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 7 3852 3938+61 7 3852 3938Call to book
Ascot Massage & Wellness
Unit 3/10 Brassey St, Ascot QLD 4007, Australia
+61 490 402 953+61 490 402 953Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Life Spa and Massage
241 Gympie Rd, Kedron QLD 4031, Australia
+61 473 416 486+61 473 416 486Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Beyond TotalFusion Morningside
TotalFusion Morningside, 32 Colmslie Rd, Morningside QLD 4170
(07) 3709 5888(07) 3709 5888Call to book
City Cave Bulimba
4/142 Oxford St, Bulimba QLD 4171, Australia
+61 403 102 542+61 403 102 542Call to book
City Cave Clayfield
Shop 2/794 Sandgate Rd, Clayfield QLD 4011, Australia
+61 457 433 099+61 457 433 099Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Sauna
First Light Active Brisbane
1/26 Reddacliff St, Newstead QLD 4006, Australia
+61 7 3472 9800+61 7 3472 9800Call to book
Feel Good Massage
599 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 415 443 688+61 415 443 688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Toombul Massage House
1038 Sandgate Rd, Nundah QLD 4012, Australia
+61 404 252 565+61 404 252 565Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
TikTok Massage Nundah
11/1 Aspinall St, Nundah QLD 4012, Australia
+61 422 239 810+61 422 239 810Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Hendra.
Book your next infrared sauna appointment in Hendra with Fresha
Booking an appointment in Hendra with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Life's too short to be searching for the best hair, massage and weight loss treatments in Hendra all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Hendra and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Hendra start at $32, and you can book infrared saunas even quicker with our mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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