Best Infrared Saunas near me in Chermside West, Brisbane
Choose from 3 venues offering Infrared Saunas near you in Chermside West, Brisbane See map
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AcuBalance Acupuncture Brisbane
7 Viney St, Chermside West QLD 4032, Australia
+61 7 3315 5504+61 7 3315 5504Call to bookAcupuncture
SILK Laser Clinics Brookside
Shop 70 Brookside Shopping Centre, 159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 7 3493 6321+61 7 3493 6321Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Bikini Waxing
Blue Align Chiropractic (formerly Windsor Chiropractic)
206/6 Babarra St, Stafford QLD 4053, Australia
+61 7 3356 9552+61 7 3356 9552Call to bookChiropractic
Dry Needling
City Cave Everton Park
1/05 487 S Pine Rd, Everton Park QLD 4053, Australia
+61 493 890 422+61 493 890 422Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
endota spa Chermside
Westfield Chermside Shopping Centre Shop 2648, Corner Gympie Road &, Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3350 6513+61 7 3350 6513Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Stafford Chiropractic & Wellbeing Centre
Suite 206/6 Babarra St, Stafford QLD 4053, Australia
+61 7 3356 9552+61 7 3356 9552Call to bookChiropractic
Dry Needling
Recovery Lab Alderley
23 S Pine Rd, Alderley QLD 4051, Australia
+61 400 564 450+61 400 564 450Call to book
Foot Haven
365/395 Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3359 0362+61 7 3359 0362Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Life Spa and Massage
241 Gympie Rd, Kedron QLD 4031, Australia
+61 473 416 486+61 473 416 486Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
BTN Skin & Laser Clinic
35 S Pine Rd, Alderley QLD 4051, Australia
+61 7 3356 1733+61 7 3356 1733Call to bookPermanent Makeup
Tattoo Removal
City Cave Aspley
17/1378 Gympie Rd, Aspley QLD 4034, Australia
+61 499 082 846+61 499 082 846Call to book
Golden Lotus Massage - Aspley
615 Robinson Rd W, Aspley QLD 4034, Australia
+61 450 077 188+61 450 077 188Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Chermside West
4.0
Average of 1,004 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $70 in Chermside West.
Book your next infrared sauna appointment in Chermside West with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Chermside West, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Have a look and see which spa places are impressing people in Chermside West. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Chermside West even quicker with our mobile app. You can book in a tap, with prices starting at $30.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Chermside West, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.
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