Best Prenatal Massages Near Me in Milnerton
Venues offering Prenatal Massages in Milnerton See map
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Life Day Spa Century City
Century Pl, Century City, Cape Town, 7441, South Africa
+27 21 180 4955+27 21 180 4955Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oasis Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookPrenatal Massage
Reflexology
Sports Massage
Swedish Massage
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754+27 60 528 0754Call to bookPrenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
MassageMarathon
Heron Cres, Century City, Cape Town, 8000, South Africa
+27 72 176 5673+27 72 176 5673Call to bookPrenatal Massage
Foot Massage
Deep Tissue Massage
Reflexology
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291+27 82 673 9291Call to book
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999+27 21 007 0999Call to bookMakeup Service
Facial Extractions
Dermaplaning
Microdermabrasion
VIDA NOVA - Beauty, Body & Soul
#A14 Edgemead Business Park, Southdale Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 392 0632+27 83 392 0632Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Milnerton, Cape Town, 7441, South Africa
+27 76 808 4136+27 76 808 4136Call to bookPrenatal Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000+27 21 526 4000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878+27 83 688 8878Call to bookChiropractic
Dry Needling
Psychic Reading
Acupuncture
Blue Ocean Massage & Spa
Milnerton Mall, shop 5, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486+27 62 048 2486Call to bookPrenatal Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Wellness Warehouse The Paddocks
The Paddocks Shopping Centre Shop 26 Cnr Race Course &, Grand National Blvd, Milnerton, Cape Town, 7441, South Africa
+27 21 551 6335+27 21 551 6335Call to book
Camelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Kaapstad, 7435, South Africa
+27 21 528 2017+27 21 528 2017Call to bookSauna
Spa Package
Infrared Sauna
Blue diamond thai massage Century city
The Island Club Walkway, Century City, Cape Town, 7441, South Africa
+27 84 399 6377+27 84 399 6377Call to bookBody Scrub
Sauna
Spa Package
Dan Nela Beauty Spa
Island Club Hotel, 2 N Bank Ln, Century City, Cape Town, 7441, South Africa
+27 61 142 8734+27 61 142 8734Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Wellness Warehouse Canal Walk
Canal Walk, Shop 273, 1 Century Blvd, Century City, Cape Town, 7446, South Africa
+27 21 180 2605+27 21 180 2605Call to book
Amore Nails & Beauty Lounge - Shop G15 The Colossuem, Century City
Century Way, Century City, Cape Town, 7441, South Africa
+27 76 659 8811+27 76 659 8811Call to bookNail Extensions
Nail Polish
Russian Manicure
Spa Pedicure
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Milnerton, you’ll pay anything from ZAR 390 to ZAR 490 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Milnerton with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Milnerton, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Plattekloof Glen, Lagoon Beach, or you want to explore a new area entirely, search through the Fresha catalogue now.
There's no better time to be pampered than when you're expecting. With so many changes happening to your body, a pregnancy massage can give you much-needed relief from aches and strain.
It's beneficial for those in the prenatal or postnatal stages, to help balance hormones and boost circulation. Prenatal massage therapists usually use gentle pressure while you lay on your side, to make sure both you and your baby are comfortable. Use Fresha online or on our mobile app to view all the top-rated Milnerton pregnancy massage places nearby, and book a tension-easing timeout starting from just around ZAR 390 in your area.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Milnerton, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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