Best Therapeutic Massages Near Me in Milnerton
Choose from 4 venues offering Therapeutic Massages near you in Milnerton See map
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Life Day Spa Century City
Century Pl, Century City, Cape Town, 7441, South Africa
+27 21 180 4955+27 21 180 4955Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
MS Physio
90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa
+27 68 362 2322+27 68 362 2322Call to bookAcupuncture
Physiotherapy
Dry Needling
Oasis Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958+27 84 022 2958Call to bookTherapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ken Fitness Coach & Massage Therapist
Key West, 3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897+27 83 283 5897Call to bookPersonal Training
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754+27 60 528 0754Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
MassageMarathon
Heron Cres, Century City, Cape Town, 8000, South Africa
+27 72 176 5673+27 72 176 5673Call to bookTherapeutic Massage
Foot Massage
Reflexology
Sports Massage
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208+27 63 628 0208Call to bookTherapeutic Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999+27 21 007 0999Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Milnerton, Cape Town, 7441, South Africa
+27 76 808 4136+27 76 808 4136Call to bookTherapeutic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000+27 21 526 4000Call to bookSpa Package
Body Wrap
Infrared Sauna
Body Scrub
Skin Renewal Century City
Unit G08, The Colosseum, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 202 2975+27 21 202 2975Call to bookAnti-Wrinkle Injections
LED Light Therapy
Hair Transplants
Electrolysis
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878+27 83 688 8878Call to bookDry Needling
Acupuncture
Chiropractic
Psychic Reading
International Thai Massage
229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa
+27 74 234 3393+27 74 234 3393Call to bookTherapeutic Massage
Sports Massage
Swedish Massage
Thai Massage
Blue Ocean Massage & Spa
Milnerton Mall, shop 5, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486+27 62 048 2486Call to bookTherapeutic Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Lizelle Van Viegen Physiotherapist
54 Vryburger Ave, Bothasig, Cape Town, 7441, South Africa
+27 21 558 8580+27 21 558 8580Call to bookPhysiotherapy
Dry Needling
Camelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Kaapstad, 7435, South Africa
+27 21 528 2017+27 21 528 2017Call to bookInfrared Sauna
Sauna
Spa Package
Blue diamond thai massage Century city
The Island Club Walkway, Century City, Cape Town, 7441, South Africa
+27 84 399 6377+27 84 399 6377Call to bookBody Scrub
Sauna
Spa Package
Dan Nela Beauty Spa
Island Club Hotel, 2 N Bank Ln, Century City, Cape Town, 7441, South Africa
+27 61 142 8734+27 61 142 8734Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Nailfantasy
Next To Dis-Chem Shop 45, Lower Level, Canal Walk Shopping Centre, Century Blvd, Century City, Cape Town, 7441, South Africa
+27 21 552 6659+27 21 552 6659Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure
Top reviews of Therapeutic Massages near you in Milnerton
4.5
Average of 1,641 reviews of 3 venues.
Therapeutic Massage FAQs
A therapeutic massage costs between ZAR 150 and ZAR 550 in Milnerton.
Therapeutic massage uses a combination of massage techniques to treat particular complaints and mobilise the soft tissues. Deeper than a classic massage, therapeutic massages use myofascial release, deep-tissue massage, and various stretching techniques to help relieve stress, muscular tension, and pain. It can also improve circulation.
There are many benefits associated with therapeutic massage including reduced heart rate, increased circulation, and more mobility around the joints. If you are suffering with chronic (long-term) or acute (sudden and severe) medical issues, including migraines, tendonitis, and posture-related pain, you could benefit from a therapeutic massage.
Rest and drink plenty of water. You should avoid having a hot shower, and expect to need the toilet more than usual as a result of your lymph circulation flushing out toxins.
It depends on what you want the massage to treat, and could be anything from once a week to once a month. Your therapist will advise you on how often you should have a therapeutic massage.
Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly.
Book your next therapeutic massage appointment in Milnerton with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Milnerton and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Now that’s probably enough small talk. Let’s get to the good bit. The businesses in Milnerton have an average rating of 4.8 stars. You've got a good chance of high-quality in your area. If you're chilling out in Monte Vista or exploring the best bits of Brooklyn, jump on the Fresha app or browse online to see what’s on offer. And with of the best massage places to choose from nearby, you may be tempted to trial them all.
Massage can be much more than a relaxing treat. Target specific muscular or skeletal problems with therapeutic massage to restore movement, reduce stiffness, break up troublesome scar tissue and relieve pain.
Your therapist may combine techniques such as deep tissue massage and trigger point massage, to get to the root of the issue bothering you. A therapeutic massage might not be the most relaxing massage you have ever had, but your body may thank you for it. Experience the feel-good impact of therapeutic massage by booking an appointment in Milnerton with the Fresha mobile app. Expect to pay up to ZAR 550 for a massage.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 South Africa and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Milnerton appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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