Best Back Massages near me in Milnerton
Choose from 13 venues offering Back Massages near you in Milnerton See map
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Life Day Spa Century City
Century Pl, Century City, Cape Town, 7441, South Africa
+27 21 180 4955+27 21 180 4955Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
WP Physiotherapists Milnerton
Frazzitta Business Park, Unit 8 Freedom Way, Milnerton, Cape Town, 7441, South Africa
+27 21 424 5268+27 21 424 5268Call to bookPhysiotherapy
Dry Needling
MS Physio
90C Monte Vista Blvd, Monte Vista, Cape Town, 7460, South Africa
+27 68 362 2322+27 68 362 2322Call to bookAcupuncture
Physiotherapy
Dry Needling
Tai Xi
Unit 1B First Floor Block 1 Sable Square, Corner Bosmansdam &, Ratanga Rd, Milnerton, Cape Town, 7441, South Africa
+27 84 022 2958+27 84 022 2958Call to bookBack Massage
Reflexology
Deep Tissue Massage
Foot Massage
Arun Massage and Spa
132 Quays, Park Ln, Century City, Cape Town, 7441, South Africa
+27 67 871 3921+27 67 871 3921Call to bookBack Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Kimbrey Kinetics
3 Zandvoort Rd, Edgemead, Cape Town, 7441, South Africa
+27 60 528 0754+27 60 528 0754Call to bookBack Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Ken Fitness Coach & Massage Therapist
3 Kildare Rd, Cape Town, 7441, South Africa
+27 83 283 5897+27 83 283 5897Call to bookPersonal Training
The Body Space
44 Lesueur Ave, Plattekloof Glen, Cape Town, 7460, South Africa
+27 82 673 9291+27 82 673 9291Call to book
Bleu Scissor Hair Salon Plattekloof
105b Plattekloof Rd, Monte Vista, Cape Town, 7460, South Africa
+27 21 911 0139+27 21 911 0139Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Reflexology & Indian Head Therapy Stephan De Klerk
35 Granula Pl, Sunset Beach, Milnerton, 7441, South Africa
+27 63 628 0208+27 63 628 0208Call to bookBack Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
MassageMarathon
Heron Cres, Century City, Cape Town, 8000, South Africa
+27 72 176 5673+27 72 176 5673Call to bookBack Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Cape of Heaven Spa
15 Mimosa St, Milnerton, Cape Town, 7441, South Africa
+27 68 496 9806+27 68 496 9806Call to bookSpa Package
Body Scrub
Sauna
Body Stress Release - Monte Vista
14 Van Der Spuy St, Monte Vista, Cape Town, 7460, South Africa
+27 21 558 0837+27 21 558 0837Call to book
Eve Mobile Beauty Mobile Spa
11 Pama Cres, Bothasig, Cape Town, 7441, South Africa
+27 81 855 2292+27 81 855 2292Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
VIDA NOVA - Beauty, Body & Soul
#A14 Edgemead Business Park, Southdale Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 392 0632+27 83 392 0632Call to bookAcne Facial
Facial
Threading
Facial Extractions
Body & Soul Wellness
Colosseum Luxury Hotel Cnr Century Boulevard and, Century Way, Century City, Cape Town, 7446, South Africa
+27 21 526 4000+27 21 526 4000Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Naree Authentic Thai Massage
First Floor Paddocks shopping centre Racecourse Road Racecourse Rd Milnerton Cape Town ZA 7441, Racecourse Rd, Cape Town, South Africa
+27 76 808 4136+27 76 808 4136Call to bookBack Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Oasis Beauty and Massage Centre
D2, Mayfair Building, Century Way, Century City, Cape Town, 7441, South Africa
+27 21 007 0999+27 21 007 0999Call to bookDermaplaning
Men's Facial
Acne Facial
Facial
International Thai Massage
229 Kings Rd, Brooklyn, Cape Town, 7405, South Africa
+27 74 234 3393+27 74 234 3393Call to bookBack Massage
Thai Massage
Deep Tissue Massage
Reflexology
Balance & Harmony Wellness
7 Languedoc Rd, Edgemead, Cape Town, 7441, South Africa
+27 83 688 8878+27 83 688 8878Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Bella Ciao Hair & Beauty Bar
Shop Number 10 Block B Sable Square, Milnerton, Cape Town, 7441, South Africa
+27 21 110 5204+27 21 110 5204Call to bookChemical Peel
Facial
Makeup Service
Blue Ocean Massage & Spa
shop 5, Milnerton Mall, 2 Loxton Rd, Milnerton, Cape Town, 7441, South Africa
+27 62 048 2486+27 62 048 2486Call to bookBack Massage
Relaxing Massage
Remedial Massage
Reflexology
Beauty Zone "Body Wellness, Slimming & Weightloss"
42 Plettenberg St, Monte Vista, Cape Town, 7460, South Africa
+27 61 998 5817+27 61 998 5817Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Lizelle Van Viegen Physiotherapist
54 Vryburger Ave, Bothasig, Cape Town, 7441, South Africa
+27 21 558 8580+27 21 558 8580Call to bookPhysiotherapy
Dry Needling
Camelot Spa Lagoon Beach Hotel
Lagoon Gate Drive, Milnerton, Cape Town, 7435, South Africa
+27 21 528 2017+27 21 528 2017Call to bookInfrared Sauna
Sauna
Spa Package
Blue diamond thai massage Century city
The Island Club Walkway, Century City, Cape Town, 7441, South Africa
+27 84 399 6377+27 84 399 6377Call to bookSpa Package
Body Scrub
Sauna
Forever Bliss Spa
Millvale Rd, Milnerton, Cape Town, 7441, South Africa
+27 72 178 5822+27 72 178 5822Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Rose Day Spa
8, 7 Imhoff St, Monte Vista, Cape Town, 7530, South Africa
+27 74 434 0935+27 74 434 0935Call to bookBody Scrub
Sauna
Spa Package
Nailfantasy
Next To Dis-Chem Shop 45, Lower Level, Canal Walk Shopping Centre, Century Blvd, Century City, Cape Town, 7441, South Africa
+27 21 552 6659+27 21 552 6659Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Top reviews of Back Massages near you in Milnerton
4.0
Average of 1,901 reviews of 11 venues.
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
You’re likely to to pay around ZAR 300 for a back massage, but expect to pay anywhere between ZAR 190 and ZAR 580.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
Book your next back massage appointment in Milnerton with Fresha
Book your next massage appointment in Milnerton easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Milnerton, but Fresha can find you the best massage spots to spend a rainy day. What’s more, there are almost 20 massage places near you. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
When you need a little work done on your back, Fresha can show you where. A good back, neck and shoulders massage can do wonders for your mood.
It's stress-relieving, muscle healing and can help get your sleep back on track. So if you're looking at corporate massages for some in-the-office care, give our mobile app a tap for quick relaxation and repair from top therapists nearby. Find top-rated back, neck and shoulder massage therapists in Milnerton, with prices starting from ZAR 190.
So when it’s time for your next massage appointment in Milnerton, South Africa, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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