Best Deep Tissue Massages near me in Cyrildene, Johannesburg
Choose from 5 venues offering Deep Tissue Massages near you in Cyrildene, Johannesburg See map
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Natural Health Massage Spa
155 Queen St, South Kensington, Johannesburg, 2094, South Africa
+27 72 555 8888+27 72 555 8888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chinese Massage Cyrildene
19 Derrick Ave, Cyrildene, Johannesburg, 2198, South Africa
+27 84 755 6666+27 84 755 6666Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Rachawadee Thai Spa
Corner of, 62 Saint Johns Road, Ash St, Houghton Estate, Johannesburg, 2198, South Africa
+27 73 352 0224+27 73 352 0224Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sheer Bliss
13 Park Cres, Glenhazel, Johannesburg, 2192, South Africa
+27 86 162 7724+27 86 162 7724Call to bookBody Scrub
Sauna
Spa Package
Beauty Relax Massage
2 Angus Rd, Bedfordview, Germiston, 2007, South Africa
+27 78 813 6646+27 78 813 6646Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Dr Vic Boston
72 Athlone Ave, Sandringham, Johannesburg, 2192, South Africa
+27 11 640 3204+27 11 640 3204Call to bookAcupuncture
Chiropractic
Dry Needling
TLC Therapeutic Studio
7 Signal Ave, Dawnview, Germiston, 1401, South Africa
+27 74 580 1771+27 74 580 1771Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
In Touch Wellness
Bedford Manor Office Suites, Regent St, Bedfordview, South Africa
+27 76 684 3662+27 76 684 3662Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Dr SEAN T ARMSTRONG
Opp Bedford Centre Shell Garage, 17 Smith Rd, Bedfordview, 2007, South Africa
+27 72 607 9194+27 72 607 9194Call to bookSpa Package
Daisy Thai Massage
16A Nicol Rd, Bedfordview, Johannesburg, 2007, South Africa
+27 63 561 4564+27 63 561 4564Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Chinese Massage Primrose
Cnr Magnolia Road And Fochsia, Primrose, Johannesburg, 2018, South Africa
+27 84 473 9352+27 84 473 9352Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Colisseum Day Spa
The Italian Club, 7 Marais Rd, Bedfordview, Germiston, 2007, South Africa
+27 11 454 1890+27 11 454 1890Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bedford Wellness Centre
Suite 6A, Cnr Kirkby and, Bedford Manor Office Suites, 17 Kirkby Road, Regent St, Bedford Gardens, Bedfordview, 2007, South Africa
+27 11 615 0320+27 11 615 0320Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
In Touch Therapy Day Spa
32 The Avenue, The Gardens, Johannesburg, 2192, South Africa
+27 82 484 4080+27 82 484 4080Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Cindy Thai Spa
135 Ivy Rd, Norwood, Johannesburg, 2194, South Africa
+27 65 036 8749+27 65 036 8749Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Houghton Spa
1 Lloys Ellis Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 032 5555+27 11 032 5555Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Bankracheng Thai Massage
9&11, Park St, Bedfordview, 2007, South Africa
+27 11 028 0560+27 11 028 0560Call to bookBody Scrub
Sauna
Spa Package
BODY BLISS MASSAGE NORWOOD JOHANNESBURG
Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa
+27 72 215 7984+27 72 215 7984Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massage Africa
1A Iris Rd, Bedfordview, Germiston, 2008, South Africa
+27 73 665 6419+27 73 665 6419Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Mangako Beauty & Health Spa / Academy
21 St Benedict Rd Gresswold Johannesburg 2090, Bramley, Johannesburg, 2018, South Africa
+27 73 035 5039+27 73 035 5039Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Touch Mobile Massage
41 Ocean St, Kensington, Johannesburg, 2094, South Africa
+27 78 837 0027+27 78 837 0027Call to bookTop reviews of Deep Tissue Massages near you in Cyrildene
4.0
Average of 597 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Cyrildene with Fresha
Booking your next massage appointment in Cyrildene with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So let's get down to business. And in Cyrildene, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Cyrildene can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 45 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around ZAR 550 in Cyrildene with the Fresha mobile app.
So the search is over. Your new massage match in Cyrildene is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any South Africa business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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