Best Deep Tissue Massages near me in Syferfontein 51-Ir, Johannesburg
Choose from 9 venues offering Deep Tissue Massages near you in Syferfontein 51-Ir, Johannesburg See map
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Dr Steven Smilkstein
5 Willow Brook St, Birnam, Johannesburg, 2196, South Africa
+27 82 578 2415+27 82 578 2415Call to bookChiropractic
Rachawadee Thai Spa
Corner of, 62 Saint Johns Road, Ash St, Houghton Estate, Johannesburg, 2198, South Africa
+27 73 352 0224+27 73 352 0224Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hyde Park Physiotherapy
Suite 404, 4th floor, South Wing, Office Towers Hyde Park Corner Shopping Centre, 6th Rd, Hyde Park, Sandton, 2196, South Africa
+27 11 325 4134+27 11 325 4134Call to bookPhysiotherapy
Dry Needling
Camelot Spa at Melrose Arch
3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2196, South Africa
+27 11 684 1392+27 11 684 1392Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sheer Bliss
13 Park Cres, Glenhazel, Johannesburg, 2192, South Africa
+27 86 162 7724+27 86 162 7724Call to bookBody Scrub
Sauna
Spa Package
MVS Muscle Recovery
Block F, Rochester Place, 173 Rivonia Rd, Morningside, Johannesburg, 2057, South Africa
+27 72 297 2652+27 72 297 2652Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Dan Magic Fingers
11 Westbrooke Dr, Strathavon, Sandton, 2196, South Africa
+27 64 419 3163+27 64 419 3163Call to bookBody Wrap
Orient Spa
34 Bath Ave, Rosebank, Johannesburg, 2193, South Africa
+27 72 824 4482+27 72 824 4482Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Planet Massage Therapy Points
The Sandton Emperor, 8 W Rd S, Morningside, Sandton, 2191, South Africa
+27 79 457 3940+27 79 457 3940Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
TalkTouchBreath
Somerville Ave, Melrose Estate, Johannesburg, 2196, South Africa
+27 74 403 9886+27 74 403 9886Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Reflexology
Sandton Massage linden road
Linden St, Sandown, Johannesburg, 2196, South Africa
+27 61 361 8357+27 61 361 8357Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Flowery Beauty
Melrose, Atholl road ,oaklands street. Melrose, Next to Melrose arch, Rosebank, 2076, South Africa
+27 60 437 1427+27 60 437 1427Call to bookBody Scrub
Dr Vic Boston
72 Athlone Ave, Sandringham, Johannesburg, 2192, South Africa
+27 11 640 3204+27 11 640 3204Call to bookAcupuncture
Chiropractic
Dry Needling
Oceans Spa
64 First Road Hyde Park, Johannesburg, Sandton, 2196, South Africa
+27 69 227 8218+27 69 227 8218Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
@Sandton Spa
5 Benmore Rd, Benmore Gardens, Sandton, 2196, South Africa
+27 11 395 4777+27 11 395 4777Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jojoes Thai Spa
164 Sunnyside Rd, Lyndhurst, Johannesburg, 2192, South Africa
+27 71 778 7559+27 71 778 7559Call to bookSpa Package
Body Scrub
Sauna
SuedeWellness
23 4th Ave, Parktown North, Randburg, 2193, South Africa
+27 11 447 8515+27 11 447 8515Call to bookChiropractic
Physiotherapy
Dry Needling
Natural Expressions Cc
114 11th St, Parkmore, Sandton, 2194, South Africa
+27 11 783 0270+27 11 783 0270Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Camelot Spa at SEVEN Villa Hotel & Spa
160 Helen Rd, Strathavon, Sandton, 2031, South Africa
+27 64 650 0209+27 64 650 0209Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Camelot Spa Southern Sun Rosebank
CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa
+27 72 722 1225+27 72 722 1225Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
In Touch Therapy Day Spa
32 The Avenue, The Gardens, Johannesburg, 2192, South Africa
+27 82 484 4080+27 82 484 4080Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sanctuary Spas Sandton
100 Wierda Rd E, Wierda Valley, Sandton, 2196, South Africa
+27 10 110 1100+27 10 110 1100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ancient Health Care Melrose
Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa
+27 11 440 4873+27 11 440 4873Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KAI THAI SPA
62 6th St, Parkhurst, Randburg, 2193, South Africa
+27 62 492 5884+27 62 492 5884Call to bookSpa Package
Body Scrub
Sauna
Dr Jacky Hattingh, Dr of Natural Medicine | Biokineticists
15 Beaufort Ave, Craighall Park, Randburg, 2196, South Africa
+27 83 650 2052+27 83 650 2052Call to bookAcupuncture
Chiropractic
Dry Needling
Cindy Thai Spa
135 Ivy Rd, Norwood, Johannesburg, 2194, South Africa
+27 65 036 8749+27 65 036 8749Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Houghton Spa
1 Lloys Ellis Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 032 5555+27 11 032 5555Call to bookCryotherapy
Body Wrap
Infrared Sauna
Body Scrub
Hands of gold melrose
6 Irene Rd, Melrose, Johannesburg, 2090, South Africa
+27 82 307 6101+27 82 307 6101Call to bookBody Scrub
Sauna
Spa Package
BODY BLISS MASSAGE NORWOOD JOHANNESBURG
Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa
+27 72 215 7984+27 72 215 7984Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mangako Beauty & Health Spa / Academy
21 St Benedict Rd Gresswold Johannesburg 2090, Bramley, Johannesburg, 2018, South Africa
+27 73 035 5039+27 73 035 5039Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Bamboo Thai Massage
59 Corlett Dr, Illovo, Sandton, 2196, South Africa
+27 63 147 7532+27 63 147 7532Call to bookBody Scrub
Sauna
Spa Package
Sheer Touch Laser Hair Removal & Aesthetic Centre
9 11th Ave, Houghton Estate, Johannesburg, 2198, South Africa
+27 11 447 1204+27 11 447 1204Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
The Centre for Sports Medicine and Orthopaedics
9 Sturdee Ave, Rosebank, Johannesburg, 2196, South Africa
+27 11 788 5110+27 11 788 5110Call to bookPhysiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Syferfontein 51-Ir
4.0
Average of 1,549 reviews of 8 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Syferfontein 51-Ir with Fresha
When you're on the hunt for the best massage places in Syferfontein 51-Ir, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Syferfontein 51-Ir. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Syferfontein 51-Ir on Fresha from ZAR 350 to ZAR 950. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Syferfontein 51-Ir, South Africa, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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