Best Deep Tissue Massages near me in Bedfordview, Germiston
Choose from 3 venues offering Deep Tissue Massages near you in Bedfordview, Germiston See map
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The Colisseum Day Spa
The Italian Club, 7 Marais Rd, Bedfordview, Germiston, 2007, South Africa
+27 11 454 1890+27 11 454 1890Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Beauty Relax Massage
2 Angus Rd, Bedfordview, Germiston, 2007, South Africa
+27 78 813 6646+27 78 813 6646Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Dr SEAN T ARMSTRONG
Opp Bedford Centre Shell Garage, 17 Smith Rd, Bedfordview, 2007, South Africa
+27 72 607 9194+27 72 607 9194Call to bookSpa Package
Daisy Thai Massage
16A Nicol Rd, Bedfordview, Johannesburg, 2007, South Africa
+27 63 561 4564+27 63 561 4564Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Bankracheng Thai Massage
9&11, Park St, Bedfordview, 2007, South Africa
+27 11 028 0560+27 11 028 0560Call to bookSauna
Body Scrub
Spa Package
Sunny Thai Massage
11 Linksfield Rd, Dunvegan, Edenvale, 1609, South Africa
+27 62 831 5089+27 62 831 5089Call to bookBody Scrub
Sauna
Spa Package
Stacy Allan Therapeutic Massage Wellness
80 Signal Ave, Dawnview, Germiston, 1401, South Africa
+27 84 582 4019+27 84 582 4019Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Reflexology
Glamor Beauty Aesthetics
7 Keymer Rd, Eastleigh, Edenvale, 2090, South Africa
+27 74 432 6485+27 74 432 6485Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Bedford Wellness Centre
Suite 6A, Cnr Kirkby and, Bedford Manor Office Suites, 17 Kirkby Road, Regent St, Bedford Gardens, Bedfordview, 2007, South Africa
+27 11 615 0320+27 11 615 0320Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
TLC Therapeutic Studio
7 Signal Ave, Dawnview, Germiston, 1401, South Africa
+27 74 580 1771+27 74 580 1771Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Tranquility Mind Space
145 6th Ave, Edenvale, 1609, South Africa
+27 73 515 6570+27 73 515 6570Call to book
Sincere Thai Massage
145B 3rd Ave, Edenvale, Johannesburg, 1609, South Africa
+27 67 641 3780+27 67 641 3780Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
In Touch Wellness
Bedford Manor Office Suites, Regent St, Bedfordview, South Africa
+27 76 684 3662+27 76 684 3662Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dr Vic Boston
72 Athlone Ave, Sandringham, Johannesburg, 2192, South Africa
+27 11 640 3204+27 11 640 3204Call to bookAcupuncture
Chiropractic
Dry Needling
Essential Aromas
2 Central Ave, Eastleigh, Edenvale, 1609, South Africa
+27 11 452 6451+27 11 452 6451Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Chinese Massage Primrose
Cnr Magnolia Road And Fochsia, Primrose, Johannesburg, 2018, South Africa
+27 84 473 9352+27 84 473 9352Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Health Massage Spa
155 Queen St, South Kensington, Johannesburg, 2094, South Africa
+27 72 555 8888+27 72 555 8888Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Chinese Massage Cyrildene
19 Derrick Ave, Cyrildene, Johannesburg, 2198, South Africa
+27 84 755 6666+27 84 755 6666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Africa
1A Iris Rd, Bedfordview, Germiston, 2008, South Africa
+27 73 665 6419+27 73 665 6419Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch Mobile Massage
41 Ocean St, Kensington, Johannesburg, 2094, South Africa
+27 78 837 0027+27 78 837 0027Call to bookTop reviews of Deep Tissue Massages near you in Bedfordview
4.0
Average of 844 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Bedfordview with Fresha
Top-rated massage places in Bedfordview: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So hello Bedfordview. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Bedfordview. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bedfordview. Prices range between ZAR 350 and ZAR 1,125 on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Bedfordview, South Africa, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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