Best Deep Tissue Massages Near Me in Bedford Gardens, Germiston
Choose from 2 venues offering Deep Tissue Massages near you in Bedford Gardens, Germiston See map
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Bedford Wellness Centre
17 Kirkby Road, Suite 6A, Cnr Kirkby and, Bedford Manor Office Suites, Regent St, Bedford Gardens, Bedfordview, 2007, South Africa
+27 11 615 0320+27 11 615 0320Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
In Touch Wellness
Bedford Manor Office Suites, Regent St, Bedfordview, Germiston, 2007, South Africa
+27 76 684 3662+27 76 684 3662Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Colisseum Day Spa
The Italian Club, 7 Marais Rd, Bedfordview, Germiston, 2007, South Africa
+27 11 454 1890+27 11 454 1890Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Beauty Relax Massage
2 Angus Rd, Bedfordview, Germiston, 2007, South Africa
+27 78 813 6646+27 78 813 6646Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Stacy Allan Therapeutic Massage Wellness
80 Signal Ave, Dawnview, Germiston, 1401, South Africa
+27 84 582 4019+27 84 582 4019Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Dr SEAN T ARMSTRONG
Opp Bedford Centre Shell Garage, 17 Smith Rd, Bedfordview, 2007, South Africa
+27 72 607 9194+27 72 607 9194Call to bookDermal Fillers
Laser Resurfacing
TLC Therapeutic Studio
7 Signal Ave, Dawnview, Germiston, 1401, South Africa
+27 74 580 1771+27 74 580 1771Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Daisy Thai Massage
16A Nicol Rd, Bedfordview, Johannesburg, 2007, South Africa
+27 63 561 4564+27 63 561 4564Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Chinese Massage Primrose
Cnr Magnolia Road And Fochsia, Primrose, Johannesburg, 2018, South Africa
+27 84 473 9352+27 84 473 9352Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Natural Health Massage Spa
155 Queen St, South Kensington, Johannesburg, 2094, South Africa
+27 72 555 8888+27 72 555 8888Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chinese Massage Cyrildene
19 Derrick Ave, Cyrildene, Johannesburg, 2198, South Africa
+27 84 755 6666+27 84 755 6666Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Bankracheng Thai Massage
9&11, Park St, Bedfordview, Germiston, 2007, South Africa
+27 11 028 0560+27 11 028 0560Call to bookBody Scrub
Sauna
Spa Package
Massage Africa
57 Langerman Dr, South Kensington, Johannesburg, 2094, South Africa
+27 73 665 6419+27 73 665 6419Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Touch Mobile Massage
41 Ocean St, Kensington, Johannesburg, 2094, South Africa
+27 78 837 0027+27 78 837 0027Call to bookTop reviews of Deep Tissue Massages near you in Bedford Gardens
5.0
Average of 97 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Bedford Gardens with Fresha
Fresha is the best place to book your next massage appointment in Bedford Gardens. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
There’s quite a lineup across Bedford Gardens on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Bedford Gardens. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Bedford Gardens, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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