HomeMassageDeep Tissue Massage Johannesburg

Deep Tissue Massage Houghton Estate

Best Deep Tissue Massages near me in Houghton Estate, Johannesburg

Choose from 8 venues offering Deep Tissue Massages near you in Houghton Estate, Johannesburg See map

New Life Beauty and Wellness Killarney

New Life Beauty and Wellness Killarney

60 Riviera Road, Killarney Mall, Shop 63, Johannesburg Killarney, 2193, Gauteng

Deals

Deep Tissue Massage (full body)

1h

ZAR 570

RF, LED Microneedling

1h

ZAR 1,150

Paraffin hand wax

45min

ZAR 150

Back scrub

45min

ZAR 190

See all services

Bolton House

Bolton House

5.0

191

36 Bolton Road, Johannesburg Parkwood, 2193, Gauteng

Deep Tissue Massage (60 min)

1h

ZAR 950

Deep Tissue Massage (90 min)

1h 30min

ZAR 1,150

Students Haircut (14yrs to 18yrs)

45min

ZAR 300

Full Body Manscape

1h

ZAR 800

See all services

Mindful Body

Mindful Body

5.0

151

Royal JHB and Kensington Golf Club, 1 Fairway Avenue, Royal Retreat -Wellness Centre, Johannesburg Linksfield North, 2192, Gauteng

Sports Massage

30min

ZAR 450

Sports Massage

45min

ZAR 580

Sports Massage

1h

ZAR 750

Sports Massage

1h 30min

ZAR 1,125

See all services

The Whole Sole

The Whole Sole

5.0

147

11 Haswell Street, Johannesburg Oaklands, 2192, Gauteng

Massage

30min

ZAR 430

Reflex & Accupuncture house call

1h

ZAR 1,070

1 hour reflexology & acupressure

1h

ZAR 870

TRE®

1h 15min

ZAR 650

See all services

Lashee beauty

Lashee beauty

5.0

6

Balfour Park mall, 317 medical suites, Johannesburg Highlands North, 2192, Gauteng

Deep tissue massage

1h

ZAR 350

Full legs massage

45min

ZAR 250

Polygel plain overlay

1h

ZAR 220

French Gel

1h

ZAR 250

See all services

Sensesmobilespa

Sensesmobilespa

29 1st Avenue East, Johannesburg Parktown North, 2193, Gauteng

Deals

Deep tissue

1h 30min

ZAR 950

Deep Tissue Massage

1h

ZAR 750

EYE LASHES MENU SPA ONLY

50min - 1h 35min

ZAR 200

Soak off

20min

ZAR 100

See all services

Urban Bliss Spa

Urban Bliss Spa

85 Barry Hertzog Avenue, Johannesburg Emmarentia, 2195, Gauteng

Deals

Deep Tissue

30min - 1h 30min

ZAR 803

Henna Special

15min

ZAR 100

Self heating

15min

ZAR 215

Skin Rejuvenation

15min

ZAR 1,700

See all services

Dr Nandi’s Aesthetic Medical Boutique

Dr Nandi’s Aesthetic Medical Boutique

Rosebank Office Park, 181 Jan Smuts Avenue, Block B First Floor, Randburg Rosebank, 2196, Gauteng

Deep Tissue

1h 30min

ZAR 910

NCTF For Eyebrows

1h

ZAR 2,800

Single Nail Repair

1h

From ZAR 30

Add-on Hyaluronic Peel

30min

ZAR 420

See all services

See all

Call to book

  • Spa image for Rachawadee Thai Spa

    Rachawadee Thai Spa

    62 Saint Johns Road, Corner of, Ash St, Houghton Estate, Johannesburg, 2198, South Africa

    +27 73 352 0224+27 73 352 0224Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Spa image for Houghton Spa

    Houghton Spa

    1 Lloys Ellis Ave, Houghton Estate, Johannesburg, 2198, South Africa

    +27 11 032 5555+27 11 032 5555Call to book

    Infrared Sauna

    Cryotherapy

    Body Scrub

    Body Wrap

  • Spa image for Hands of gold melrose

    Hands of gold melrose

    Melrose, 6 Irene road, Melrose, Johannesburg, 2090, South Africa

    +27 81 042 4653+27 81 042 4653Call to book

    Body Scrub

    Spa Package

    Sauna

  • Waxing Salon image for Sheer Touch Laser Hair Removal & Aesthetic Centre

    Sheer Touch Laser Hair Removal & Aesthetic Centre

    9 11th Ave, Houghton Estate, Johannesburg, 2198, South Africa

    +27 11 447 1204+27 11 447 1204Call to book

    Men's Waxing

    Brazilian Waxing

    Hollywood Waxing

    Sugaring

  • Therapy Center image for Hyde Park Physiotherapy

    Hyde Park Physiotherapy

    Suite 404, 4th floor, South Wing, Office Towers Hyde Park Corner Shopping Centre, 6th Rd, Hyde Park, Sandton, 2196, South Africa

    +27 11 325 4134+27 11 325 4134Call to book

    Physiotherapy

    Dry Needling

  • Spa image for Camelot Spa at Melrose Arch

    Camelot Spa at Melrose Arch

    3rd Floor, Medical Centre, Melrose Arch, 18 The High St, Birnam, Johannesburg, 2173, South Africa

    +27 11 684 1392+27 11 684 1392Call to book

    Infrared Sauna

    Body Scrub

    Body Wrap

    Sauna

  • Spa image for Sheer Bliss

    Sheer Bliss

    13 Park Cres, Glenhazel, Johannesburg, 2192, South Africa

    +27 86 162 7724+27 86 162 7724Call to book

    Body Scrub

    Sauna

    Spa Package

  • Spa image for Four Seasons Spa Westcliff

    Four Seasons Spa Westcliff

    67 Jan Smuts Ave, Westcliff, Randburg, 2132, South Africa

    +27 11 481 6450+27 11 481 6450Call to book

    Spa Package

    Body Scrub

    Body Wrap

    Infrared Sauna

  • Therapy Center image for Dr Steven Smilkstein

    Dr Steven Smilkstein

    5 Willow Brook St, Birnam, Johannesburg, 2196, South Africa

    +27 82 578 2415+27 82 578 2415Call to book

    Chiropractic

  • Massage image for TalkTouchBreath

    TalkTouchBreath

    Sally's Alley, Elton Hill, Johannesburg, 2196, South Africa

    +27 74 403 9886+27 74 403 9886Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

    Swedish Massage

  • Massage image for Orient Spa

    Orient Spa

    34 Bath Ave, Rosebank, Randburg, 2193, South Africa

    +27 72 824 4482+27 72 824 4482Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Therapy Center image for Dr Vic Boston

    Dr Vic Boston

    72 Athlone Ave, Sandringham, Johannesburg, 2192, South Africa

    +27 11 640 3204+27 11 640 3204Call to book

    Acupuncture

    Chiropractic

    Dry Needling

  • Spa image for OceansSpa

    OceansSpa

    64 1st Rd, Hyde Park, Randburg, 2196, South Africa

    +27 69 227 8218+27 69 227 8218Call to book

    Body Scrub

    Infrared Sauna

    Sauna

    Spa Package

  • Spa image for Buddha Spa

    Buddha Spa

    25 6th St, Parkhurst, Randburg, 2193, South Africa

    +27 71 155 3577+27 71 155 3577Call to book

    Spa Package

    Body Scrub

    Infrared Sauna

    Sauna

  • Therapy Center image for SuedeWellness

    SuedeWellness

    23 4th Ave, Parktown North, Randburg, 2193, South Africa

    +27 11 447 8515+27 11 447 8515Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Spa image for Camelot Spa Southern Sun Rosebank

    Camelot Spa Southern Sun Rosebank

    CNR Tywritt &, Sturdee Ave, Rosebank, Johannesburg, 2132, South Africa

    +27 72 722 1225+27 72 722 1225Call to book

    Body Scrub

    Body Wrap

    Infrared Sauna

    Sauna

  • Massage image for Natural Health Massage Spa

    Natural Health Massage Spa

    155 Queen St, South Kensington, Johannesburg, 2094, South Africa

    +27 72 555 8888+27 72 555 8888Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Lymphatic Drainage Massage

  • Spa image for In Touch Therapy Day Spa

    In Touch Therapy Day Spa

    32 The Avenue, The Gardens, Johannesburg, 2192, South Africa

    +27 82 484 4080+27 82 484 4080Call to book

    Sauna

    Body Scrub

    Body Wrap

    Spa Package

  • Massage image for Ancient Health Care Melrose

    Ancient Health Care Melrose

    Melrose Crossing, Corlett Dr, Birnam, Johannesburg, 2196, South Africa

    +27 11 440 4873+27 11 440 4873Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Spa image for KAI THAI SPA

    KAI THAI SPA

    62 6th St, Parkhurst, Randburg, 2193, South Africa

    +27 62 492 5884+27 62 492 5884Call to book

    Body Scrub

    Sauna

    Spa Package

  • Therapy Center image for Dr Jacky Hattingh, Dr of Natural Medicine | Biokineticists | Iridologist

    Dr Jacky Hattingh, Dr of Natural Medicine | Biokineticists | Iridologist

    15 Beaufort Ave, Craighall Park, Randburg, 2196, South Africa

    +27 83 650 2052+27 83 650 2052Call to book

    Acupuncture

    Dry Needling

    Chiropractic

  • Spa image for Cindy Thai Spa

    Cindy Thai Spa

    206 Barry Hertzog Ave, Greenside, Randburg, 2034, South Africa

    +27 65 036 8749+27 65 036 8749Call to book

    Body Scrub

    Body Wrap

    Sauna

    Spa Package

  • Massage image for BODY BLISS MASSAGE NORWOOD JOHANNESBURG

    BODY BLISS MASSAGE NORWOOD JOHANNESBURG

    Block D 1 The Avenue cnr, Henrietta Rd, Norwood, Johannesburg, 2192, South Africa

    +27 72 215 7984+27 72 215 7984Call to book

    Deep Tissue Massage

    Chinese Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Chinese Massage Cyrildene

    Chinese Massage Cyrildene

    19 Derrick Ave, Cyrildene, Johannesburg, 2198, South Africa

    +27 84 755 6666+27 84 755 6666Call to book

    Deep Tissue Massage

    Cupping Therapy

    Full Body Massage

    Hot Stone Massage

  • Spa image for Chinese Massage Parkhurst

    Chinese Massage Parkhurst

    Shop 5, 6 4th Ave, Parkhurst, Randburg, 2120, South Africa

    +27 76 461 2046+27 76 461 2046Call to book

    Body Scrub

    Sauna

    Spa Package

  • Beauty Salon image for Mangako Beauty & Health Spa / Academy

    Mangako Beauty & Health Spa / Academy

    21 St Benedict Rd Gresswold Johannesburg 2090, Bramley, Johannesburg, 2018, South Africa

    +27 73 035 5039+27 73 035 5039Call to book

    Facial

    Facial Extractions

    Makeup Service

    Men's Facial

  • Spa image for Bamboo Thai Massage

    Bamboo Thai Massage

    59 Corlett Dr, Illovo, Sandton, 2196, South Africa

    +27 63 147 7532+27 63 147 7532Call to book

    Body Scrub

    Sauna

    Spa Package

  • Therapy Center image for The Centre for Sports Medicine and Orthopaedics

    The Centre for Sports Medicine and Orthopaedics

    9 Sturdee Ave, Rosebank, Johannesburg, 2196, South Africa

    +27 11 788 5110+27 11 788 5110Call to book

    Physiotherapy

    Dry Needling

Top reviews of Deep Tissue Massages near you in Houghton Estate

4.0

Average of 488 reviews of 5 venues.

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Houghton Estate with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Houghton Estate, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

You don't need to look far and wide to find the top massage therapists in Houghton Estate. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Houghton Estate, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Houghton Estate on Fresha from ZAR 350 to ZAR 950. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Houghton Estate, South Africa, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Houghton Estate salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

Also Available in Houghton Estate

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

Deep Tissue Massages in Wierda ValleyDeep Tissue Massages in Hyde ParkDeep Tissue Massages in Linksfield NorthDeep Tissue Massages in Elton HillDeep Tissue Massages in JohannesburgDeep Tissue Massages in Melrose ArchDeep Tissue Massages in IllovoDeep Tissue Massages in Winston RidgeDeep Tissue Massages in KentviewDeep Tissue Massages in Benmore GardensDeep Tissue Massages in OrchardsDeep Tissue Massages in Highlands NorthDeep Tissue Massages in ParkmoreDeep Tissue Massages in Syferfontein 51-IrDeep Tissue Massages in Glenadrienne SP2Deep Tissue Massages in SandownDeep Tissue Massages in Lower HoughtonDeep Tissue Massages in Dunkeld WestDeep Tissue Massages in Craighall ParkDeep Tissue Massages in BirnamDeep Tissue Massages in NorwoodDeep Tissue Massages in OaklandsDeep Tissue Massages in The GardensDeep Tissue Massages in Rietfontein 61-IrDeep Tissue Massages in SandringhamDeep Tissue Massages in Upper HoughtonDeep Tissue Massages in ParkwoodDeep Tissue Massages in GlenhazelDeep Tissue Massages in LyndhurstDeep Tissue Massages in RosebankDeep Tissue Massages in Dowerglen Ext 3Deep Tissue Massages in GresswoldDeep Tissue Massages in CyrildeneDeep Tissue Massages in LinksfieldDeep Tissue Massages in StrathavonDeep Tissue Massages in Parktown NorthDeep Tissue Massages in KillarneyDeep Tissue Massages in WestcliffDeep Tissue Massages in ParkhurstDeep Tissue Massages in LindenDeep Tissue Massages in EmmarentiaDeep Tissue Massages in GreensideDeep Tissue Massages in KensingtonDeep Tissue Massages in Bedford GardensDeep Tissue Massages in South KensingtonDeep Tissue Massages in MayfairDeep Tissue Massages in Fordsburg

🇬🇧 English

© 2024 Fresha.com SV Ltd