Best Deep Tissue Massages Near Me in Eden Glen, Edenvale
Choose from 3 venues offering Deep Tissue Massages near you in Eden Glen, Edenvale See map
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Somanas Thai Massage Edenvale
5, Shopping center, 52 Harris Ave, Eden Glen, Edenvale, 1609, South Africa
+27 76 886 9827+27 76 886 9827Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Sunny Thai Massage
11 Linksfield Rd, Dunvegan, Edenvale, 1609, South Africa
+27 62 831 5089+27 62 831 5089Call to bookBody Scrub
Sauna
Spa Package
The Colisseum Day Spa
The Italian Club, 7 Marais Rd, Bedfordview, Germiston, 2007, South Africa
+27 11 454 1890+27 11 454 1890Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Glamor Beauty Aesthetics(formerly Buhle Massage and Waxing Spa)and Hair Stylists(ethnic and caucasion)
7 Keymer Rd, Eastleigh, Edenvale, 2090, South Africa
+27 74 432 6485+27 74 432 6485Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sincere Thai Massage
145B 3rd Ave, Edenvale, Johannesburg, 1609, South Africa
+27 67 641 3780+27 67 641 3780Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tranquility Mind Space
145 6th Ave, Edenvale, 1609, South Africa
+27 73 515 6570+27 73 515 6570Call to bookEssential Aromas
2 Central Ave, Eastleigh, Edenvale, 1609, South Africa
+27 11 452 6451+27 11 452 6451Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Therapeutic Massage by Roxanne
Modderfontein Medical Centre Corner Valley Road and, Queens St, Modderfontein, Johannesburg, 1645, South Africa
+27 79 567 5090+27 79 567 5090Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Eden Glen
4.9
Average of 464 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Eden Glen with Fresha
Getting an appointment at a massage place in Eden Glen has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Eden Glen, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Eden Glen. Prices range between ZAR 300 and ZAR 605 on Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Eden Glen, South Africa. No matter where you are in the world, find an appointment nearby with Fresha.
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