HomeMassageDeep Tissue Massage San Diego

Deep Tissue Massage Point Loma

Best Deep Tissue Massages Near Me in Point Loma, San Diego

One venue offering Deep Tissue Massages in Point Loma, San Diego See map

Loma Massage

Loma Massage

3555 Rosecrans Street, Unit 106, San Diego, 92110, California

60mins Deep Tissue Massage

1h

$60

60mins Full Body Massage

1h

$60

30mins Head Massage

30min

$30

30mins Neck, Lower Back Massage

30min

$40

See all services

See all

Call to book

Massage image for Mobile Massage San Diego | Sea Breeze Massage and Health

Mobile Massage San Diego | Sea Breeze Massage and Health

1978 Froude St, San Diego, CA 92107, USA

+1 760-473-6906+1 760-473-6906Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Harbor Thai Massage

Harbor Thai Massage

1335 Rosecrans St, San Diego, CA 92106, USA

+1 619-288-9369+1 619-288-9369Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for Saigon Massage & Spa

Saigon Massage & Spa

1251 Rosecrans St, San Diego, CA 92106, USA

+1 619-646-3394+1 619-646-3394Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Peak Performance Holistic Therapies

Peak Performance Holistic Therapies

4732 Point Loma Ave UNIT D, San Diego, CA 92107, USA

+1 619-990-9553+1 619-990-9553Call to book

Deep Tissue Massage

Swedish Massage

Acupressure

Foot Massage

Massage image for Everyday Spa

Everyday Spa

3020 Cañon St, San Diego, CA 92106, USA

+1 619-222-9797+1 619-222-9797Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for San Diego Restorative Massage

San Diego Restorative Massage

4732 #3 Point Loma Ave, San Diego, CA 92107, USA

+1 619-398-7442+1 619-398-7442Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Spa image for Therapie Day Spa

Therapie Day Spa

4985 Voltaire St, San Diego, CA 92107, USA

+1 619-780-8700+1 619-780-8700Call to book

Body Scrub

Body Wrap

Spa Package

Sauna

Massage image for Massage Envy

Massage Envy

2560 Laning Rd Ste Ste A103, Point Loma, CA 92106, USA

+1 619-222-0300+1 619-222-0300Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Therapy Center image for Inner Balance Institute

Inner Balance Institute

1764 San Diego Ave #140, San Diego, CA 92110, USA

+1 619-543-9999+1 619-543-9999Call to book

Chiropractic

Physiotherapy

Massage image for Regen Massage

Regen Massage

3125 Rosecrans St A, San Diego, CA 92110, USA

+1 619-269-9222+1 619-269-9222Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Reflexology

Massage image for California Massage

California Massage

3405 Kenyon St 102 C, San Diego, CA 92110, USA

+1 619-798-0301+1 619-798-0301Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Apex Massage & Bodywork

Apex Massage & Bodywork

3405 Kenyon St #513, San Diego, CA 92110, USA

+1 858-224-9971+1 858-224-9971Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Thai Diamond Day Spa

Thai Diamond Day Spa

1157 Cushman Ave, San Diego, CA 92110, USA

+1 619-964-4024+1 619-964-4024Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for Bodywork by Nikki

Bodywork by Nikki

5390-A Napa St, San Diego, CA 92110, USA

+1 530-570-6311+1 530-570-6311Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Massage image for Hybrid Healing LLC

Hybrid Healing LLC

3651 Midway Dr Suite 15, San Diego, CA 92110, USA

+1 619-693-6851+1 619-693-6851Call to book

Deep Tissue Massage

Back Massage

Cupping Therapy

Full Body Massage

Massage image for Massage By Noel

Massage By Noel

4135 Voltaire St #208, San Diego, CA 92107, USA

+1 619-871-1370+1 619-871-1370Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Level 10+

Level 10+

3434 Midway Dr # 2008, San Diego, CA 92110, USA

+1 626-393-4842+1 626-393-4842Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Therapy Center image for Water & Sports Physical Therapy

Water & Sports Physical Therapy

2999 Mission Blvd STE 101, San Diego, CA 92109, USA

+1 858-216-4443+1 858-216-4443Call to book

Physiotherapy

Dry Needling

Spa image for Happy Head Foot Reflexology and Massage - Sports Arena

Happy Head Foot Reflexology and Massage - Sports Arena

3026 Midway Dr ste a, San Diego, CA 92110, USA

+1 619-357-6244+1 619-357-6244Call to book

Spa Package

Body Scrub

Sauna

Massage image for O’Town Spa

O’Town Spa

2802 Juan St #24B, San Diego, CA 92110, USA

+1 619-953-8686+1 619-953-8686Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for Bamboo Spa

Bamboo Spa

3760 Sports Arena Blvd #8, San Diego, CA 92110, USA

+1 858-766-1221+1 858-766-1221Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Massage image for Asian Massage By Lisa

Asian Massage By Lisa

3405 Kenyon St UNIT 401, San Diego, CA 92110, USA

+1 619-972-9593+1 619-972-9593Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Spa image for Relaxing MASSAGE

Relaxing MASSAGE

2383 Midway Dr, San Diego, CA 92110, USA

+1 619-955-5155+1 619-955-5155Call to book

Spa Package

Body Scrub

Massage image for Midway Spa Foot & Body Massage

Midway Spa Foot & Body Massage

3166 Midway Dr, San Diego, CA 92110, USA

+1 619-223-1656+1 619-223-1656Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Massage image for Point Loma TT Massage

Point Loma TT Massage

3185 Midway Dr, San Diego, CA 92110, USA

+1 619-255-9990+1 619-255-9990Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Book your next deep tissue massage appointment in Point Loma with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Point Loma, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Point Loma. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Point Loma on Fresha from $52 to $115. Treatments take around 50 minutes, and follow-up sessions can help keep you fighting fit.

So the search is over. Your new massage match in Point Loma is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.

Also Available in Point Loma

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd