Best Deep Tissue Massages Near Me in Auckland, Auckland
Choose from 8 venues offering Deep Tissue Massages near you in Auckland, Auckland See map
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Back In Balance Chiro, Physio and Acupuncture
673 Great North Road, Grey Lynn, Auckland 1011, New Zealand
+64 9 973 5999+64 9 973 5999Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lifestyles Neuromuscular and Massage Therapy
Level 1/3121A Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 5516+64 9 826 5516Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shenlong Chinese Acupuncture Clinic
2022 Great North Road, Avondale, Auckland 1026, New Zealand
+64 21 159 2468+64 21 159 2468Call to bookDry Needling
Acupuncture
Bua Traditional Thai Massage
117/184 Symonds Street, Eden Terrace, Auckland 1010, New Zealand
+64 9 948 5863+64 9 948 5863Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Apex Massage
2 Selbourne Street, Grey Lynn, Auckland 1021, New Zealand
+64 27 223 6618+64 27 223 6618Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Good Therapy Limited
中区/4 Khyber Pass Road, Grafton, Auckland 1023, New Zealand
+64 21 283 6988+64 21 283 6988Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Phanomrung Thai Massage
3053 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 827 2743+64 9 827 2743Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simply Soothing Massage Therapy New Lynn
New Zealand 3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fans Massage
3058 Great North Road, New Lynn, Auckland 0600, New Zealand
+64 9 826 8253+64 9 826 8253Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Shahnaz Husain Hair , Beauty and Laser
40 Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 908 2440+64 9 908 2440Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sparsh Sports and Therapeutic Massage
168 Golf Road, Titirangi, 0604, New Zealand
+64 22 398 1270+64 22 398 1270Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ploy Thai Health Massage
1-3 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 813 5328+64 9 813 5328Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellwest Integrated Healthcare
31 Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 838 0631+64 9 838 0631Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Acupressure
The Acupuncture Sanctuary
47A South Lynn Road, Titirangi, Auckland 0604, New Zealand
+64 9 816 8000+64 9 816 8000Call to bookAcupuncture
Dry Needling
Kwon Thai Massage & Spa
25 Veronica Street, New Lynn, Auckland 0600, New Zealand
+64 9 826 1132+64 9 826 1132Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
NOKKI THAI health massage 85 Kinross street Blockhouse bay
85 Kinross Street, Blockhouse Bay, Auckland 0600, New Zealand
+64 22 645 6616+64 22 645 6616Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Simply Soothing Massage and Acupuncture Therapy
16 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 22 034 9773+64 22 034 9773Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Kesae Total Balance Te Atatu South
110 Tiroroa Avenue, Te Atatū South, Auckland 0610, New Zealand
+64 21 610 260+64 21 610 260Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Boonyu Thai Massage
2/32 Avondale Road, Avondale, Auckland 1026, New Zealand
+64 20 4142 2963+64 20 4142 2963Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Manuka Massage & Bodywork
4 Serwayne Place, Sunnyvale, Auckland 0612, New Zealand
+64 274 820 436+64 274 820 436Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Thong Thai Massage
146 Lincoln Road, Henderson, Auckland 0610 0616, New Zealand
+64 9 837 2623+64 9 837 2623Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Face & Body
298 Titirangi Road, Titirangi, Auckland 0604, New Zealand
+64 9 817 4807+64 9 817 4807Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Waitakere Health Hub
199B Lincoln Road, Henderson, Auckland 0610, New Zealand
+64 9 837 1273+64 9 837 1273Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Avondale Osteopaths/Acupuncture & Avondale Massage
3 Alanbrooke Crescent, Avondale, Auckland 0600, New Zealand
+64 28 422 0844+64 28 422 0844Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Body Workshop - Physiotherapy & Acupuncture
513 Rosebank Road, Avondale, Auckland 1026, New Zealand
+64 9 820 0039+64 9 820 0039Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Karada Clinic
69 Pleasant Road, Glen Eden, Auckland 0602, New Zealand
+64 21 205 1374+64 21 205 1374Call to bookAcupuncture
Dry Needling
Budsaba
110 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 9 818 4100+64 9 818 4100Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Tonic Spa
402a Titirangi Road, Titirangi, Auckland 0604, New Zealand
+64 9 817 9937+64 9 817 9937Call to bookDermaplaning
Men's Facial
Facial Extractions
Makeup Service
Offany's Thai massage
33 Whakawhiti Loop, Avondale, Auckland 1026, New Zealand
+64 22 658 7724+64 22 658 7724Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Zen Health Co
83 Swanson Road, Henderson, Auckland 0610, New Zealand
+64 9 837 1948+64 9 837 1948Call to bookAcupuncture
Chiropractic
New Lynn Physiotherapy
28 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 826 1122+64 9 826 1122Call to bookPhysiotherapy
Dry Needling
Phanom Thai Massage
2 Westglen Place, Ranui, Auckland 0612, New Zealand
+64 22 175 0952+64 22 175 0952Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Anna Thai Massage
273 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 21 156 5472+64 21 156 5472Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Physio Fusion (Whānau Centre, Henderson)
Whanau Centre 3 Edsel Street, Henderson, Auckland 0612, New Zealand
+64 9 836 4666+64 9 836 4666Call to bookPhysiotherapy
Dry Needling
Golden Sail Massage
30 Edsel Street, Henderson, Auckland 0612, New Zealand
+64 9 978 6781+64 9 978 6781Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Auckland
4.9
Average of 1,947 reviews of 6 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Auckland with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Auckland in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Your next massage appointment in Auckland is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews of 4.9 stars for businesses in the Auckland area, we think you're in for a treat. In your area alone there are more than 5 five-star businesses. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Auckland on Fresha from $45 to $170. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Auckland, New Zealand. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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