Best Deep Tissue Massages Near Me in Riverside, Sunderland
Choose from 4 venues offering Deep Tissue Massages near you in Riverside, Sunderland See map
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Crystal blue oriental massage
66 Bedford St, North Shields, NE29 0AR, United Kingdom
+44 7536 330854+44 7536 330854Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
ComfyCare Massage&Physical Wellness Aid
8 Wilton Ave, Newcastle upon Tyne, NE6 2TS, United Kingdom
+44 7398 417687+44 7398 417687Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
The Westoe Practice
1a Elizabeth St, South Shields, NE33 4PJ, United Kingdom
+44 191 425 0101+44 191 425 0101Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabaidee Thai Massage
83 Boldon Ln, South Shields, NE34 0AR, United Kingdom
+44 7377 150930+44 7377 150930Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Activate Physio @ The Linskill Centre, North Shields
The Linskill Centre, Linskill Terrace, Tynemouth Rd, North Shields NE30 2AY, United Kingdom
+44 191 603 1121+44 191 603 1121Call to bookPhysiotherapy
Dry Needling
Harton Sports Centre
Harton Technology College, St Mary's Ave, South Shields NE34 6AG, United Kingdom
+44 191 427 4055+44 191 427 4055Call to bookMiMi Thai Massage&Spa
295a Sunderland Rd, South Shields, NE34 6RB, United Kingdom
+44 7305 532091+44 7305 532091Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Tynemouth Sports Injury Clinic
Percy Park RFC, Preston Ave, Tynemouth, North Shields, NE30 2BE, United Kingdom
+44 7951 051970+44 7951 051970Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Heaven Therapy Beauty Salon & Dermalogica Shop
4 St George's Rd, Cullercoats, North Shields NE30 3JY, United Kingdom
+44 191 253 4504+44 191 253 4504Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
JR Recovery2Fitness Monkseaton
54 Front St, Monkseaton, Whitley Bay NE25 8DP, United Kingdom
+44 7973 880068+44 7973 880068Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Chaba
76 Fowler St, South Shields, NE33 1PD, United Kingdom
+44 7568 634208+44 7568 634208Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Thai Spa Jarrow Ltd
84 Ellison St, Jarrow, NE32 3JX, United Kingdom
+44 7879 663635+44 7879 663635Call to bookBody Scrub
Spa Package
Sauna
Oasis Thai Massage Therapy
138 High St E, Wallsend, NE28 7RP, United Kingdom
+44 7572 052079+44 7572 052079Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Realign Hypnotherapy & Massage
17 Westoe Rd, South Shields, NE33 4PJ, United Kingdom
+44 7910 500850+44 7910 500850Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
D.S Sports Massage
Sun Walk, Wallsend, NE28 9FA, United Kingdom
+44 7402 152929+44 7402 152929Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
AJ Massage Therapies
40 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7791 115037+44 7791 115037Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Acupressure
Tootsies Holistic House
9 Cheadle Ave, Newcastle upon Tyne, NE28 9QP, United Kingdom
+44 7554 917536+44 7554 917536Call to bookBrow Lamination
Eyelash Extensions
Eyebrow Shaping
Eyebrow Tinting
TK Massage Therapy (South Shields)
2A, Prince George Square, South Shields NE33 2BE, United Kingdom
+44 7735 808247+44 7735 808247Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Bezcare
Soane Gardens, South Shields, NE34 8NN, United Kingdom
+44 7580 551108+44 7580 551108Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Thai massage Wallsend
61 Praetorian Dr, Wallsend, NE28 6RQ, United Kingdom
+44 7446 139079+44 7446 139079Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Jarrow Sports Massage
5 Wylam St, Jarrow, NE32 3HU, United Kingdom
+44 191 483 6688+44 191 483 6688Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
My Retreat
52 Links Rd, North Shields, NE30 3DX, United Kingdom
+44 191 289 7330+44 191 289 7330Call to bookBody Scrub
Sauna
Spa Package
Sanctuary House
3-4 Upper Norfolk St, North Shields, NE30 1PT, United Kingdom
+44 191 257 7774+44 191 257 7774Call to bookFacial Extractions
Bridal Makeup
Makeup Service
Dermaplaning
Top reviews of Deep Tissue Massages near you in Riverside
5.0
Average of 1,130 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Riverside with Fresha
Discover the top-recommended massage therapists for your next appointment in Riverside. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You can try to count the number of five-star businesses around Riverside on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Riverside’s top massage therapists. They're offering much more still.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in Riverside usually costs between £18 and £60.
Find yourself being treated by the best of the best. Whether you're at home in Riverside, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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