Best Deep Tissue Massages near me in Holywell, Whitley Bay
Choose from 5 venues offering Deep Tissue Massages near you in Holywell, Whitley Bay See map
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Thai Massage Whitley Bay
184 Park View, Whitley Bay NE26 3QP, United Kingdom
+44 7404 404615+44 7404 404615Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Ayurvedic Massage
Thai Orchid Spa and Massage
1, Roxburgh House, Park Ave, Whitley Bay NE26 1DS, United Kingdom
+44 191 253 5359+44 191 253 5359Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Taizen Skin Therapy Centre
15 Claremont Rd, Whitley Bay NE26 3TN, United Kingdom
+44 191 289 9914+44 191 289 9914Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Whitley Bay Chiropractic / Massage
60 Park Parade, Whitley Bay NE26 1DX, United Kingdom
+44 191 251 9892+44 191 251 9892Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Prenatal Massage
White Rose Physiotherapy Clinic
7 Claremont Cres, Whitley Lodge, Newcastle upon Tyne, North Shields, Whitley Bay NE26 3HL, United Kingdom
+44 7703 822602+44 7703 822602Call to bookPhysiotherapy
Dry Needling
EQuilibrium sport massage therapy
35 Shaftesbury Ave, Whitley Bay NE26 3TD, United Kingdom
+44 7952 929370+44 7952 929370Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Sports Massage
Sheer Bliss Beauty and Holistic Salon
18 Clifton Rd, Cramlington, NE23 6TG, United Kingdom
+44 1670 733700+44 1670 733700Call to bookThreading
Facial Extractions
Men's Facial
Acne Facial
JR Recovery2Fitness Monkseaton
54 Front St, Monkseaton, Whitley Bay NE25 8DP, United Kingdom
+44 7973 880068+44 7973 880068Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
K L Massage Therapy
Pod 25, Secret Garden, Double Row, Seaton Delaval, Whitley Bay NE25 0PP, United Kingdom
+44 7941 315903+44 7941 315903Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Holywell
4.0
Average of 4,774 reviews of 5 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Holywell with Fresha
When you're on the hunt for the best massage places in Holywell, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We're liking what we see in Holywell. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Holywell. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited. You're just a few steps away from booking your appointment in Holywell, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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